So true, mind to muscle connection and tempo are also sooo useful to progress not always 'more weight, more weight' because it can lead to you not even engaging your muscle properlyI'm a competitor so I can kinda see the reasons behind her always wanting to lift more (for ego) etc. And she's not dieting right now so she will want to be progressive overloading (adding weight to build muscle), but there gets to a point where you just can't do that anymore without causing injury..sometimes it's just about training smarter rather than trying to injure yourself and sometimes going so heavy you can't even feel that muscle working properly anyway so defeats the point.
Calling people out on their form on equipment you need though, since you're a coach G, you could have showed them? No harm in simply being a nice person in the gym, everyone has to start somewhere and it's better than being sat at home sheeesssh
If she actually paid a decent PT for a few sessions or some physical sessions rather than this online coaching crap she would get this advice and help!Lite
So true, mind to muscle connection and tempo are also sooo useful to progress not always 'more weight, more weight' because it can lead to you not even engaging your muscle properly
She’s called MaddieFit I think on there! She’s done incredibly well & has over 100K and isn’t a knobI know threads are allowed when a person is over 10k followers, so I think anyone with a page with a following can be discussed!
LOVE HER!!She’s called MaddieFit I think on there! She’s done incredibly well & has over 100K and isn’t a knob
She had over 50k followers before she started being coached by Georgie in fairness to herShe’s called MaddieFit I think on there! She’s done incredibly well & has over 100K and isn’t a knob
I hate this attitude that people asking for help "need spoon feeding". No, some people genuinely need a coach to help build their confidence as part of their fitness journey. That's why I love mine- she's so good at pep talks!Why do I feel like this question was asked my Georgie. Even the tone of itView attachment 216278
OMG I seriously thought the same thing when I saw that last night hahahaWhy do I feel like this question was asked my Georgie. Even the tone of itView attachment 216278
Not even spoon feeding its educating and teaching and luplifting them. They are paying for a service. Not to be told to do it themselves. A coach shouldn't just check the check ins and programme workouts. It needs to be personal and in my opinion it's important relationships are formed between the client and coach.I hate this attitude that people asking for help "need spoon feeding". No, some people genuinely need a coach to help build their confidence as part of their fitness journey. That's why I love mine- she's so good at pep talks!
Wish I wasn’t blocked so I could see hahahaToday’s training she’s thrown her dumbells on the floor and wrist strap because can’t do another rep. She is an actual child!!
Also I’m even more convinced she’s in steroids now as so angry and nasty, when in school one of my guy friends was using them and he was just a dickhead constantly when on them
100% on steroids, she wants to compete in figure so yeah, it's rare that girls compete in that category without being on something these days.Today’s training she’s thrown her dumbells on the floor and wrist strap because can’t do another rep. She is an actual child!!
Also I’m even more convinced she’s in steroids now as so angry and nasty, when in school one of my guy friends was using them and he was just a dickhead constantly when on them
agree she's not a knob and is a lovely girl, but looking at the likes on her posts and followers she has definitely bought a lot of them. lots of random spammy accounts which is a big clueShe’s called MaddieFit I think on there! She’s done incredibly well & has over 100K and isn’t a knob
No way. I'm very clueless with that kind of stuff lolagree she's not a knob and is a lovely girl, but looking at the likes on her posts and followers she has definitely bought a lot of them. lots of random spammy accounts which is a big clue
I think Jess from LI a couple of years who has done this as well. Her follower count never changes Even as she becomes less relevant. Sad reallyNo way. I'm very clueless with that kind of stuff lol
I've met Jess a couple of times and when I met first met her in early 2015(?) she had short of 400k then, she has lost a couple 100k since LI, but I definitely don't believe she's bought followers.I think Jess from LI a couple of years who has done this as well. Her follower count never changes Even as she becomes less relevant. Sad really
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