Depression has been heavy this week, so I'm trying to find things to keep me going.
- Had a really nice dinner at a pretty Italian restaurant with family.
- Bought a fine grater that I'd been wanting for long long time and it's as good as I hoped it would be.
- Tomorrow is finally Friday.
Hopefully it gets easier to find these simple moments of happiness. I’ve been where you are and it’s hard but you’ll get through it - keep looking for the little sparkles that life gives us all when we need them.
I’m having a tough evening myself and having an internal battle not to beat myself up about it and let it go - time to find the positives…
- I won a competition for tickets to a Christmas event
- I’ve booked a festival tickets for me and a friend for next summer.
- Got an amazing cuddle off my son before he went to bed, I didn’t want him to let go.