I’ve really got into some bad habits lately today was
1pm packet of sun bites
9pm potato gratin with sweetcorn and quorn.
Now at nearly 1am digestive biscuits
![See-no-evil monkey :see_no_evil: 🙈](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f648.png)
My daughter however had
7am homemade banana, oat and raisin pancakes with Greek yoghurt I made and mixed in some foraged blackberries
12pm broccoli bites I made with added spinach and mushroom, grapes and blueberries.
5pm vegetable curry with celery, leeks. Peppers, aubergine, mushrooms, courgette, sweetcorn, peas, spinach, carrot, chicks peas, sweet potato, red lentils and coconut milk.
6.30pm half a banana
Think it’s a bit obvious whose food intake i concentrate on but I really need to not grab crap for myself and I’m a fussy eater so won’t eat same as her unfortunately.both of us only drink water except I have 2 decaf coffees a day and instead of 2 sugars in each I’m having 1 sugar and 1 natural sweetener it’s rank! Changing to decaf was a big step for me too but glad I’ve done it.