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Veggie soup for dinner, and yogurt with chopped apple and hazelnuts for dessert. 20 minutes walk.
Breakfast - Costa Oat latte and blueberries
Dinner - Tomato soup and a brown roll
Tea - Scouse and two slices of bread
Snack - Small Dairy Milk Easter egg
Excercise - Just my standard daily steps
Dinner - Tomato soup and a brown roll
Tea - Scouse and two slices of bread
Snack - Small Dairy Milk Easter egg
Excercise - Just my standard daily steps
B - marmalade on toast and a tea with oat milk
L - homemade beans on an everything bagel
D - lazy vegan chicken tikka masala and rice. Alpro pistachio mousse
snacks - vegan babybel, some liquorice, a bit of HiP salted caramel chocolate
first day of period + tight calves from hell = only just about managed a 10 minute walk at lunchtime in the lovely sun.
L - homemade beans on an everything bagel
D - lazy vegan chicken tikka masala and rice. Alpro pistachio mousse
snacks - vegan babybel, some liquorice, a bit of HiP salted caramel chocolate
first day of period + tight calves from hell = only just about managed a 10 minute walk at lunchtime in the lovely sun.
b: protein oats - lots of toppings today, maple syrup, walnuts, hempseeds + berries
l: prawns, couscous, mixed seeds, lettuce, sundried tomatoes + green beans
d: baked potato with smoked bacon + bbq baked beans
s: 1/2 pb oatmeal and raisin cookie
2+L of water, 10km steps + lilly sabri workouts
l: prawns, couscous, mixed seeds, lettuce, sundried tomatoes + green beans
d: baked potato with smoked bacon + bbq baked beans
s: 1/2 pb oatmeal and raisin cookie
2+L of water, 10km steps + lilly sabri workouts
Yesterday
Breakfast: Porridge with nut butter and blueberries
Lunch: Mixed salad with a poached egg on top, a couple of wheat crackers
Snack: A few hazelnuts
Dinner: Tuna pasta, yoghurt with nut butter and blueberries for dessert
I drank about 1.5L water and a few cups of tea (decaf earl grey and then Pukka's Relax tea with fennel and chamomile before bed). 20 minutes walk and a short leslie sansone walking workout.
Breakfast: Porridge with nut butter and blueberries
Lunch: Mixed salad with a poached egg on top, a couple of wheat crackers
Snack: A few hazelnuts
Dinner: Tuna pasta, yoghurt with nut butter and blueberries for dessert
I drank about 1.5L water and a few cups of tea (decaf earl grey and then Pukka's Relax tea with fennel and chamomile before bed). 20 minutes walk and a short leslie sansone walking workout.
is this thread still active? if so hello
wanted to share because i miss this thread!
b: porridge, peanut butter, honey + blueberries
l: snacked on popcorn and nuts @ a spa
t: chicken tacos
s: apple, dark chocolate + a slice of sourdough with peanut butter !
not been too well so just focusing on getting my steps in, ending the day on 10.4k
hope you’re all well!!
wanted to share because i miss this thread!
b: porridge, peanut butter, honey + blueberries
l: snacked on popcorn and nuts @ a spa
t: chicken tacos
s: apple, dark chocolate + a slice of sourdough with peanut butter !
not been too well so just focusing on getting my steps in, ending the day on 10.4k
hope you’re all well!!
I’ve had really severe pregnancy sickness so I haven’t been eating properly at all. I haven’t wanted to comment as it may be triggering. Hopefully I’ll be back soon. Hope you’re all well 
same here. well , i am not pregnant but i am not eating well due to anxiety so havent wanted to post . doing better past couple days so soon hopefully. hope you are feeling better soon - morning sickness sucks - i had it so bad i had to take meds that made me sleepy - literally slept all day and survived on whoppers with cheese, sour skittles and very large slurpees.I’ve had really severe pregnancy sickness so I haven’t been eating properly at all. I haven’t wanted to comment as it may be triggering. Hopefully I’ll be back soon. Hope you’re all well
Ahh hope you feel better soon
yes I’m on meds too I’ve been in hospital with it it’s awful I’m hoping it eases the further along I getTuesday
B - coffee w/ sugar and hazelnut almond milk creamer x 2
L - Dino nuggets crinkle fries and ketchup ( kid home for lunch)
D- BBQ cheeseburger on brioche bun w/ mayo . no pickles because the pickles I purchased are so blah and not dill-y at all that they should be called sliced cucumbers in a jar. abomination to the delicacy that is a dill pickle .
lots of water
few foiled wrapped choc easter eggs
B - coffee w/ sugar and hazelnut almond milk creamer x 2
L - Dino nuggets
crinkle fries and ketchup ( kid home for lunch)D- BBQ cheeseburger on brioche bun w/ mayo . no pickles because the pickles I purchased are so blah and not dill-y at all that they should be called sliced cucumbers in a jar. abomination to the delicacy that is a dill pickle .
lots of water
few foiled wrapped choc easter eggs
B -peanut butter toast and a protein smoothie
L - roasted veggie and chicken salad
s- apple and grape snack bag
T - chicken chow mein
s- homemade rice krispy squares!
L - roasted veggie and chicken salad
s- apple and grape snack bag
T - chicken chow mein
s- homemade rice krispy squares!
After weeks of utter garbage-
Breakfast: Sourdough cheesy toast with heirloom tomatoes
Snack: Some raw nuts and a few raisins
Lunch will be roasted veggies (I have much appetite for lunch at work) and dinner will be a small portion of pasta. I might snack on some homemade popcorn afterwards. Cups of green tea through the day. 30 minute walk in the morning.
Breakfast: Sourdough cheesy toast with heirloom tomatoes
Snack: Some raw nuts and a few raisins
Lunch will be roasted veggies (I have much appetite for lunch at work) and dinner will be a small portion of pasta. I might snack on some homemade popcorn afterwards. Cups of green tea through the day. 30 minute walk in the morning.
Right guys happy new year!
I’m now 12 weeks pp after a horrendous HG pregnancy and given it’s a new year I’m ready to return to normality
so going to reignite this thread to keep me on track
today:
2 x cappucinos made in the dolce gusto, a vitamin C and zinc effervescent drink
A banana
Tuna sweetcorn wrap with salad
Chicken curry with rice, 2 small poppadoms and chutney
2 cans of Diet Coke, loads of water and I’ll have a cup of tea later with a couple of chocolate fingers
I’m now 12 weeks pp after a horrendous HG pregnancy and given it’s a new year I’m ready to return to normality
so going to reignite this thread to keep me on tracktoday:
2 x cappucinos made in the dolce gusto, a vitamin C and zinc effervescent drink
A banana
Tuna sweetcorn wrap with salad
Chicken curry with rice, 2 small poppadoms and chutney
2 cans of Diet Coke, loads of water and I’ll have a cup of tea later with a couple of chocolate fingers
Breakfast: maple pecan flakes with yoghurt
Lunch: chilli con carne and crispy baby potatoes with garlic and cheese
Dinner: noodles
Drinks: water & revive active zest
Snacks: babybel & packet of monster munch
Lunch: chilli con carne and crispy baby potatoes with garlic and cheese
Dinner: noodles
Drinks: water & revive active zest
Snacks: babybel & packet of monster munch
Breakfast - Orange juice and a Nespresso
Dinner - Porridge and a glass of water
Tea - Chicken and mushroom pie with a side of broccoli
Snacks - Skinny latte from Pret and a few After Eight Mints
Exercise - None, first day back after Xmas break has tired me out too much
Can’t wait to do my food shop tomorrow and get real food back in the house, not loads of random buffet bits!
Dinner - Porridge and a glass of water
Tea - Chicken and mushroom pie with a side of broccoli
Snacks - Skinny latte from Pret and a few After Eight Mints
Exercise - None, first day back after Xmas break has tired me out too much
Can’t wait to do my food shop tomorrow and get real food back in the house, not loads of random buffet bits!