I didn’t have brekkie yesterday, went out for lunch and had fish, chips and mushy peas and a shandy. Was full for ages so just had a chicken Caesar salad for tea. Had water and tea throughout the day
Went for a 3 mile walk and burnt 600 cals doing my Christmas house clean
Brekkie: weetabix banana and honey
Lunch: a turkey trimmings toastie and an oat milk Cap from costa
Tea: sweet potato soup with some of the Christmas cheese on toast
Snack: cookies and cream grenade bar
Drinks: water, tea and a baileys
Exercise: 5km run and 3miles walking
Hi guys , just found this thread while having a 5 min nosey.
I’m determined to lose some weight, as I’m a fat c*nt at the moment. So I’m holding myself accountable and parking my fat ass here and coming back Jan 1st. New year, new me hun.
Hope you don’t mind Have a lovely Christmas x
Breakfast - nothing, didn't get up till late
Lunch - home made tomato and pepper soup
Dinner - 1 x Haddock Fillet 1 x smoked Haddock Fillet, pouch of asda wholegrain micro rice, green beans.
Snacks - 1x apple 1x pear 2x tangerines.
I'll probably snack on suagr free jelly and maybe a bit of toast later.