Why hello there!
Ran out of stuff to do at work
Managed to invent myself a new job to do
My new jeans came and I did my hair so that I looked presentable. By the time I got home four hours later I look like Monica. It's the humidity.
Spent all day panicking that I'd go spare at the nearby shops after my assessment and binge eat/spend but I was... fine
I lie... I was great. I told myself that I wasn't going to feel guilty or beat myself up, I could buy whatever food and stuff I wanted and that I'd sort it out later and... I didn't binge buy - I ended up with two six-packs of crisps and a small bag of sweets - the rest was groceries
Including the nicest cheese around (if you live anywhere near a Morrisons - go and get yourself the Somerset Crunch cheddar and thank me later), some nice bread and some 20% pork mince - I have some lovely meals planned
I can't remember the last time I actually had a proper, full-on binging episode - I still stress eat and overeat a bit but even that is reducing now.
My appointment went well - I will hear back from the autism assessment team in approx 2 1/2 years (there's a teeny bit of a waiting list). Mentioned my mood swings to her and she said to track them for a month and then we'll see.
Got a bus part of the way home but even then I've done 16,000 steps since 4pm so I'm dead
Finished My Dad Wrote a Porno season six
and if you were wondering why I have bullet swans...