in a sprint YES you just need to go! But she probably hasn’t practised transitions and getting wetsuits off etc it is an art.I don't have a lot of context for tris as I've never wanted to do one (don't mind swimming, don't ever want to open water swim though and I hate riding a bike) - isn't 6 minutes a very long time for a swim to bike transition?
That’s what she said. And her post was all about things that went wrong. So either she didn’t pay attention and swam the wrong course or she’s lying to cover up how bad she is at swimming.Does anyone get her story? Is she saying she swam in fact 1.2km???
How though, was it supposed to be two laps of 1.2km?
The Swansea 70.3 bike course will chew her up and spit her out if she makes it out of the swim on time.She could prob do ok with a job in PR cos she loves spinning stuff! I just think entering an Ironman / half Ironman is hilarious. I mean ultimately it’s a mix of pure ignorance and arrogance cos if you’re struggling to get round a “sprint” course how can that translate to a 70.3 in the same area a few weeks later
I think she shared an Ironman confirmation emailDid we confirm she's def on the start list for Swansea? Or was it jus vague "70.3" hashtags? She said she was going to do a tri, she's publicly ticked that box now. I wouldn't be surprised if she DNFs and just never mentions it again. She'll hopefully realise now a 70.3 in a few weeks (with a mara in between) is insane?
I forget, this is Kel's who thinks a BQ is round the corner when she's taken years to get to a 4hr mara...
Thank you from a blocked person! She’s lucky she got through that swim in one piece from the sounds of it! Poor from the organisers!For anyone blocked… hope she tackles the Ironman in a better way and doesn’t wait til the week before to start swim training
If she makes it as far as the run we can tell by yesterday's run that she will be walking most of itThe Swansea 70.3 bike course will chew her up and spit her out if she makes it out of the swim on time.
She has lots of work to do on her swim. If you are reading kels, I would highly recommend a group coaching session to help with technique over the winter so you are good to go for the following season, this kind of thing has transformed my swimmingI frankly don't think she will make it to the start line.
She must be lining up her excuses already.
Certainly not an elite like our Kels.10k for Kelly. Who needs recovery?
Still not a pb or sub 2:22Tits has a new adjusted time for Newport
2:30:17
59 seconds removed.
2024 Adjusted Marathon Times | ABP Newport Marathon Festival
Following reports querying the accuracy of the Marathon course distance at the Newport Marathon Festival on Sunday 28 April, Run 4 Wales asked the Association of UK Course Measurers (AUKCM) to review…newportwalesmarathon.co.uk
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