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Oh, the second hand embarrassment. I can't stop watching these two, they're so funny.
I don't know if the weird choice of music was the worst part or if it was the encouragement from Tits.
I didn't realise that Kelly was trying to BQ with a 5k PB of 24:17 or whatever it is. With that sort of time, she's looking at no faster than around 4:05:00 for a marathon (her current PB looks to be 4:03 ish), which is perfectly respectable. A 3:30:00 is just completely unrealistic. I do around 4 runs a week with 2 strength sessions, exercising like a normal person with a full time job and I'm only about a minute slower, so how is all this stress and injury worth it?!
Kelly, get a decent coach.
I don't know if the weird choice of music was the worst part or if it was the encouragement from Tits.
I didn't realise that Kelly was trying to BQ with a 5k PB of 24:17 or whatever it is. With that sort of time, she's looking at no faster than around 4:05:00 for a marathon (her current PB looks to be 4:03 ish), which is perfectly respectable. A 3:30:00 is just completely unrealistic. I do around 4 runs a week with 2 strength sessions, exercising like a normal person with a full time job and I'm only about a minute slower, so how is all this stress and injury worth it?!
Kelly, get a decent coach.
Not speed shamingFaster than my best, speed shaming is no fun. Nicer for the rest of us to stick with mocking her terrible coaching and being thick as ruck
I’d never shame anyone for any time . But the huge deal they somehow make of something as basic as park run- you’d think there’d be more substance behind it - somethibg meaty behind the vlogs that makes them stand out and worthy of vloggjng with dramatic build up and music but she never delivers .
How many of us do park runs and don’t have people running along side us yelling ‘cadence. Cadence! Whilst being filmed.
Also the way she stands at the end where he bigs her up is also very cringe. Like a school girl being praised in assembly
Same with him. Fundamentally he’s a very talented runner naturally. But 8 men crossed that finish line in front of him the other day. 8 men who probably rocked up, ran it, finished and went for a pint. Not stood around measuring lactate tit or whatever he does. 8 men who probably don’t do double threshold days etc.
They train like they’re doing it professionally and they’re both a million miles away….like the majority of us are
We need a thread title/poll suggestions - maybe a poll around her upcoming triathlon? He is a bit quieter on events I think.
Just the one suggestion from me:
WANT IT!
Just the one suggestion from me:
WANT IT!
“Up your cadence, and your mileage. Don’t go to wellogs for coaching and guidance.”
Seems this has been surpassed by ‘Send it’
I would so love to know what the other park runners thought of this spectacle. Why didn’t they just do a lap of that ‘track’ they ‘own’ round the lake? Haven’t seen that used much this summer?
“fInD oUt!!”
WANT it! FIND it ! SEND it! - the tri (athletes) guide to successfully flunking any event
I know we need a new thread, but my god that smug face is going to send me over the edge soon.
Tennis, Triathlons and Tiny Teeth Tits - A Day In The Life of Unemployed Kellogs
Love this. Tiny teeth tits has got to be in the next title somewhere.
New thread idea to throw into the mix
'welsh runner & kelloggs on the run' - stress fracture to triathlon in 6 weeks via a 5k pb effort, you've just got to want it, find out and embarrass the body
'welsh runner & kelloggs on the run' - stress fracture to triathlon in 6 weeks via a 5k pb effort, you've just got to want it, find out and embarrass the body
Another fuckton of exercise today followed by who knows how much spent on “post useless exercise addiction workout snacks”.
Maybe if she spent less money and time on herself and more on others, she would realise that she wouldn’t need to chase this marathon dream for decades.
Maybe if she spent less money and time on herself and more on others, she would realise that she wouldn’t need to chase this marathon dream for decades.
Tbf she’ll need to do brick runs as part of her tri training. The meal looks like a load of shite in an attempt to be healthy though.
I realise it’s just her face but she looks so bleeping smug all the bleeping time.
I realise it’s just her face but she looks so bleeping smug all the bleeping time.
I feel she’s doing bike/run/swim every day though.
Not really the way to train is it?
Is her first OW swim in the triathlon?
Bring on the carnage.
She’s MASSIVELY overtraining, especially considering she’s just come back from an injury. Learning is for losers.
Yep and what a shell shock she’s going to have!
It took me about 2 months to feel confident OWS and thats from someone who grew up in a beach town. It's a whole different mind game. Even professionals have random panic attacks in the water...
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