Weight Loss and Healthy Living #4 Tattlers Transformation

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Lads.

I walked by a guy who ghosted me on Bumble. 6 ft 5 and hard to miss 🤣 He smiled at me ! Feicer probably didn't notice me. Out and about with no makeup on walking to therapy. Feels great with the weight loss seeing him 🤣 and happy out with my Scottish fella who I'm virtually dating 😂🥰🥰
 
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Who was it that suggested using the fitness+ on the Apple Watch app? I want to hug you!! I just did my first HIIT workout with my daughter and it didn’t feel like 20 mins at all!! Cannot wait to do these every day now.
 
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Lads.

I walked by a guy who ghosted me on Bumble. 6 ft 5 and hard to miss 🤣 He smiled at me ! Feicer probably didn't notice me. Out and about with no makeup on walking to therapy. Feels great with the weight loss seeing him 🤣 and happy out with my Scottish fella who I'm virtually dating 😂🥰🥰
Never mind the ghosting giant😂 (his loss BTW) but what I'm taking from this is how confident you come across! Losing weight can be such a mental boost to feel better in yourself and the fact you were out strutting your stuff makeup free etc is deadly! Glad you are happy with your Scottish fella 💕
 
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i feel like i could be being slightly dramatic here but has anyone ever expressed overtraining? i’ve learnt about it and psychology and i seem to be ticking all the boxes. I haven’t even got here intentionally but i genuinely have just been living my workouts so much but today i just cannot move. i did a pilates class this morning as an easy bit of movement and i just want to sleep but even that ain’t cuttin it today. i’m absolutely starving and i’ve tried all the usual methods, coffee, water, and i’ve eating my norma meals really. I know i should probably rest but i just love my workouts so much, they create a happy place for me... does anyone have any suggestions? :(
 
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Never mind the ghosting giant😂 (his loss BTW) but what I'm taking from this is how confident you come across! Losing weight can be such a mental boost to feel better in yourself and the fact you were out strutting your stuff makeup free etc is deadly! Glad you are happy with your Scottish fella 💕
Thanks doll 😄 I have general anxiety disorder so have to push myself.
Therapy is in the city centre. I got the bus halfway and walked for 40 mins up. Im currently 40 mins in to half way home !

Scotland lives in another county in ireland. We're 5 weeks talking and exclusive and 6 or 11 weeks til we meet 🥰

Is anyone else way more confident in workout gear rather than jeans or a dress ?
 
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