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She needs to learn there is no such thing as a reset. You went away, had a great time, enjoyed eating and drinking and when that was over you went back to your routine. "Reset" sets it up as if you've failed and are restarting a cycle. Enough with the book selling and preying on vulnerable people Trisha. Its ridiculous.
100% this!
If you can't stick to a plan then it's not the right plan for you.
It's not "resetting" it's just cracking on!
This isn’t “resetting”, this is the binge eating disorder cycle and it’s being sold as wisdom in book form. I feel sorry for her as someone who has recovered from binge eating disorder myself, she hasn’t hit her rock bottom yet so isn’t ready to let go of this “reset” mindset she uses to bargain with herself. She needs to take a break.. she’s in too deep here with this Instagram lark.
I am a binge eater, how did you break the cycle?
Don’t want to derail the thread too much but I hit my rock bottom and got really into running and realised that I couldn’t fuel my body the way I was living and just became quite interested in nutrition and how I could influence my performance with what goes into my body. That food is not a reward or a comfort and to identify when I’m eating just out of emotion. Would recommend “healing your hungry heart” by Joanna poppink too! I’ve gone from 13.5st to 9st in two years so something has finally clicked I think!
Well done Talla_Jess
What. A . Fraud ….let’s all run out and buy the book !
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Very well done to you.
now if you wrote a book, I would actually buy it!I don’t understand why she bothers getting those outrageously long extensions when she can’t even be bothered to brush them??? Every story they look matted 
She must be so hungover, her eyes are barely open 
But her book cover photo isn't photoshoppedWhat. A . Fraud ….let’s all run out and buy the book !
If it wasn't altered then she GAINED weight after the photo shoot and before the book was published.
She did not reset again??
Are you doubting the plan???!!!!
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Oh yes she did
may i
Suggest you block anyone who asks you a question on weight loss or states that 17 resets a year is actually promoting a binge & restrict cycle
Oooh I'm putting that in my section marked "boundaries", that's before the section "changing your gym, why twice a month isn't too often"
Make sure to autograph every one, will be a collectible in years to come
It won't come with a free water bottle but for random people I will include a tinted tupperware contained that says "KALE" but it actually fits 4 Mars barsMake sure to autograph every one, will be a collectible in years to come
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