He had those hair plugs done, but has since posted that he thinks they didn't go deep enough into his existing hair so he's now got a line where his original hairline receded since the procedure. I think he said he was trying to grow it out and have am undercut, probably a man bun incoming to try and hide the gap
TeamRH #9 Richies rug is a disgrace and Trustpilot is on his case!
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Oh lord he’s retaliated and apparently a barber cuts his hair twice a week 
as a qualified hairdresser… you’re a bleeping MUPPET
And oh his diet is great. Oh ok.
as a qualified hairdresser… you’re a bleeping MUPPET
And oh his diet is great. Oh ok.
Just seen the post, what a narcissistic prick
He wants to be asking for a refund if he’s paying to have that done to his hair twice a week
It’s utter comedy this one
Did you know when you Google his name and hair transplant up comes an interview with BBC? I haven't bothered to listen to it
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‘Fu**in own who you are” unless your not him, and don’t have issues with food and exercise to an unhealthy level, ie feeling you need to exercise daily to avoid guilty feelings,( this is not a good relationship with exercise ) and if you enjoy a varied diet ie not eating the same food every day,( also unhealthy approach) if you are not these things you can’t own who you are, else he will tell you your lazy and not wanting it enough 
so by own who you are, he means be the same as him….no thanks
so by own who you are, he means be the same as him….no thanksWhy is a daily plan by a member of HIS team acceptable and will work for everyone, but a daily plan of a member of another weight loss group isn't and won't lol hes an absolute fruit loop, honestly how the hell can ppl not see the stupidity and contradicting crap he spouts daily lol
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Same, you can absolutely guess what post comes next, he's like clockwork. Rach will be paraded soon
It is like he doesn't even comprehend the hypocrisy of his actions and words 
and how can his hair possibly need cutting twice a week - kudos to the hairdresser for getting paid a lot of money for doing very little 
although he/she presumably earns it for having to listen to the head twice a week
and how can his hair possibly need cutting twice a week - kudos to the hairdresser for getting paid a lot of money for doing very little although he/she presumably earns it for having to listen to the head twice a week I'd pay to not ever listen to himIt is like he doesn't even comprehend the hypocrisy of his actions and words
If you get a personalised nutrition plan, why do you need to see someone else's
Hasn't he wheeled out that same "here's what I have to do for my mental health" post many times?
He missed the "I need to belittle those around me to make me feel like a big man" part though
The thing is he can't give out personalised nutrition plans. He can show low calorie meal ideas, recipes and give out an example of what a nutritious 2000 calorie day might look like. He can give basic food nutrition information and an idea of the amount of calories someone needs for their personal goal. As in order to give a personalised nutrition or diet plan you have to be a dietitian or working along side dietitians as a nutritionist where they delegate you to advise or work with patients on their say so regarding their patients diet plan. Any health issues or even eating disorders no matter how many years you have as a nutritionist if it is a true eating disorder you should not or cannot advise this person without medical approval, referral. The only time would be if they did not disclose.If you get a personalised nutrition plan, why do you need to see someone else's
Hasn't he wheeled out that same "here's what I have to do for my mental health" post many times?
He missed the "I need to belittle those around me to make me feel like a big man" part though
Exactly, he can't bleat on about personalised plans when he doesn't even give you one! It's as big a lie as his 1 2 1 coaching lineIf you get a personalised nutrition plan, why do you need to see someone else's
Hasn't he wheeled out that same "here's what I have to do for my mental health" post many times?
He missed the "I need to belittle those around me to make me feel like a big man" part though
So cringe on all levels 
also, why did he need to mention the (probably fictional) girl was Chinese? 
also, why did he need to mention the (probably fictional) girl was Chinese? Attachments
That’s what ya dodgy diet does to ya
Honestly it is like his facebook comments/posts are written by a 13 year old boy - so immature and unprofessional.
I actually thought he'd been fraped, it's that's pathetic. And as for mentioning her race..... just confirms what we all know about him
Notice how he makes his staff have company Facebook accounts, just in case they post something on their personal accounts which he doesn't approve ofSo cringe on all levels
Wonder what he'd say if one of his staff posted about farting
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