I remember reading about a psychological effect where you get the same rush of positive feelings from telling people you’re going to do something as actually achieving it.
so if you want to lose weight for example you’re best off not telling anyone because it will keep your motivation. Once you talk about your intentions your brain is like Yep, that’s checked off the list!
So soaf and Dave are surfing the dopamine of constantly telling everyone what they intend to do, but never end up just getting on with it.
so if you want to lose weight for example you’re best off not telling anyone because it will keep your motivation. Once you talk about your intentions your brain is like Yep, that’s checked off the list!
So soaf and Dave are surfing the dopamine of constantly telling everyone what they intend to do, but never end up just getting on with it.