Posted this but in the wrong Thread
does anyone has experience of Stefs Plans? I was thinking of signing up but it’s sooooo expensive & I’m trying to save a deposit
(can’t find them on Reddit or anywhere either ha ha) she seems to have loads of clients so abit worried it’s a copy & paste plan for the money but I dunno?
Also the fact Sophie seems to have been on it for so long & hasn’t made progress kinda puts me off too?! It seems to be the same “transformation” pics that get reused over & over?!
Yes I signed up.. the weeks were basically the same meals with one cheat meal.at the weekend.
When I said I didnt like one of the foods.. she swapped it out for more cereal.. I had 3 lots of cereal in one day. Breakfast, post workout and later on.
To me she was very lazy trainer..a lot was copied and pasted.
You had to check in before a certain time to get updated plan.. I checked in but then realised it sat in my outbox and didnt go to her..
I screen shot it and sent it to her via WhatsApp saying it had sat in my outbox since 6am and didn't go..showing her I had tried to send it..she just replied with a " I had missed the cut off and had to redo previous week food plan"
The workouts..are generic..you can get from anywhere.
Also food is a lot of prep and basically has all girls on around 1700 calories.
To start with she asks you which food you don't like.. Sometimes I got my food plan for the week.. only to find said food I didn't like on it.
I would say don't waste your money.
And yes fully agree she uses the same girls in her pics
Posted this but in the wrong Thread
does anyone has experience of Stefs Plans? I was thinking of signing up but it’s sooooo expensive & I’m trying to save a deposit
(can’t find them on Reddit or anywhere either ha ha) she seems to have loads of clients so abit worried it’s a copy & paste plan for the money but I dunno?
Also the fact Sophie seems to have been on it for so long & hasn’t made progress kinda puts me off too?! It seems to be the same “transformation” pics that get reused over & over?!
Look up fitness_bex also in dubai. Her and Stef used to be mates..but not anymore...I think Stef got jealous of the full package and success Bex has had with her clients. She has an amazing personality, really cares for her clients. You tell her what food you like and she works a plan around it. There are no cheat meals at the weekend with her plan..unless she schedules one in for you.
But she gives you approx 3 different food plans to swap out.
I would highly recommend Bex if you have the money and are committed.
Her hubby trains with Stef hubby Jaimie and Bex hubby has just won tittle at the weekend under guidance of Jaimie.