Hummus isn’t even bad for you 
ffs
ffs
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Again trying to make out like it was a ‘healthy’ food. But you can overeat any food... including hummus (not that I believe that’s what she ate)Hummus isn’t even bad for you
Of course you can but you’re less likely to eat two pots of hummus as opposed to a whole pizza or three bags of crisps. Pull the other one JSG
Haha great thread name!
Ladies and Gentlement! Probably just autocorrect maybe but she’s so smug and annoying I’m highlighting it.
I also agree hummus and garlic bread don’t make you gain a pound... she must eat some amount of calories surely almost 3,000 or more! I ate a tonne Saturday and decided to log it all and it was 2,685 and that included cookies, hot dogs, a late night McDonald’s
I also agree hummus and garlic bread don’t make you gain a pound... she must eat some amount of calories surely almost 3,000 or more! I ate a tonne Saturday and decided to log it all and it was 2,685 and that included cookies, hot dogs, a late night McDonald’s
She mainlined that hummus for two straight daysLadies and Gentlement! Probably just autocorrect maybe but she’s so smug and annoying I’m highlighting it.
I also agree hummus and garlic bread don’t make you gain a pound... she must eat some amount of calories surely almost 3,000 or more! I ate a tonne Saturday and decided to log it all and it was 2,685 and that included cookies, hot dogs, a late night McDonald’s
I maintain at 2,300 calories & weigh 10st.
Defo, I know a lot of people who eat a vegan diet and they shun the likes of quorn or meatless chicken or whatever the duck Jen eats, a plant based diet is amazing if you can be arsed to use your imagination or initiative and find amazing recipes, she’s too lazy to be a proper vegan. I’m not vegan but I love going to vegan restaurants or cooking vegan meals, there are some brilliant ones in Liverpool
I’m sure you do more than Jen though, who tried exercise once and of course nearly died
If you don’t, then just shows how many calories she’s eating
How can she post a picture of her nice, healthy salad... And neglect to post the probably massive jacket potato she had with it?! When will it click in her head that lying and being deceptive is only hurting her? Gaining weight when she's as big as she already is doesn't happen from 2 bad days of eating hummus!
Does she actually know this guy who’s doing the BLM stuff? Of course It’s a good idea but can you imagine if he hacks her or deletes all her stuff
It would be more than she’s done in the last year, might it make it more interestingDoes she actually know this guy who’s doing the BLM stuff? Of course It’s a good idea but can you imagine if he hacks her or deletes all her stuff
God you're so lucky! When I worked out my TDEE it said I needed 2300 a day to maintain. I weigh 14 st 11lbs and I tried for two weeks to lose weight eating 1700 calories a day ( a 600 deficit) Imagine my dismay when I weighed in and was exactly the same weight! All that effort tweaking family meals, weighing every single thing, and I also don't have a car so I walk about 8000 steps per day. So 1700 must be my maintenance amount!
These weight loss calculators need to be taken with a pinch of salt. I can only lose if I stick to 1500 which is really hard to do every day and only yields at the most 1lb weight loss per week. Which is okay but its very frustrating that I have to be always a little bit hungry. It messes with your head. Weight loss is so HARD. I think about food all the time
Anyway sorry to detract!
Join “Nutricrew ..learn to change” group on FB! It’s run by an ex slimming world consultant who basically dispels all myths and you can work our your calories and get support. It’s great! It’s crazy how disordered Jen’s eating is considering she was a consultant. Imagine how miffed her customers were who saw how much she gainedGod you're so lucky! When I worked out my TDEE it said I needed 2300 a day to maintain. I weigh 14 st 11lbs and I tried for two weeks to lose weight eating 1700 calories a day ( a 600 deficit) Imagine my dismay when I weighed in and was exactly the same weight! All that effort tweaking family meals, weighing every single thing, and I also don't have a car so I walk about 8000 steps per day. So 1700 must be my maintenance amount!
These weight loss calculators need to be taken with a pinch of salt. I can only lose if I stick to 1500 which is really hard to do every day and only yields at the most 1lb weight loss per week. Which is okay but its very frustrating that I have to be always a little bit hungry. It messes with your head. Weight loss is so HARD. I think about food all the time
Anyway sorry to detract!
Oh and by the way for what its worth - I know Jen is very sketchy when it comes to matters of weight loss. But, I actually really commend her for whats she's done on her account. Imagine of all influencers did this? What a difference it would make.
Absolutely! How amazing if others did so
Thank you I will take a look!
I think disordered eating and Slimming World go hand in hand. I know theres (a minority) of people who can do it well, but I could write a book based on my experiences of SW meetings and the stories I've heard from people. People were literally grilled about their weeks for having a 0.5 lb gain and made to explain to everyone why they thought it had happened. Also - I've never met a slim slimming world consultant. Mine had the excuse 'the plumber always has the leaky tap'!
What's happening exactly?Does she actually know this guy who’s doing the BLM stuff? Of course It’s a good idea but can you imagine if he hacks her or deletes all her stuff
I’m going on 2300 for her to maintain by what a NHS dietician said (Although I wasn’t sure what her exact weight was!)God you're so lucky! When I worked out my TDEE it said I needed 2300 a day to maintain. I weigh 14 st 11lbs and I tried for two weeks to lose weight eating 1700 calories a day ( a 600 deficit) Imagine my dismay when I weighed in and was exactly the same weight! All that effort tweaking family meals, weighing every single thing, and I also don't have a car so I walk about 8000 steps per day. So 1700 must be my maintenance amount!
These weight loss calculators need to be taken with a pinch of salt. I can only lose if I stick to 1500 which is really hard to do every day and only yields at the most 1lb weight loss per week. Which is okay but its very frustrating that I have to be always a little bit hungry. It messes with your head. Weight loss is so HARD. I think about food all the time
Anyway sorry to detract!
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