Funny thing is he posted only healthy meals on his grid over them 2 years.
I think he must have starved himself, heavily restricted and destroyed his metabolism in his initial weightloss. He lost his weight very quickly losing 16.5 stone in only 18 months.
I had a scroll down to see what he ate when in full swing with his weightloss and its easy to see where things are going wrong.
This breakfast is from 2017 when he was losing...
View attachment 959981
This breakfast is from now..
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This spagbol is also from when he was losing...
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This spag bol is from now...
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The portion difference is massive.
I also suspect hes eating loads of crap he doesn't put on the grid.
Increasing your portions drastically after restricting is never going to be a happy ending.
But yeah 18 stone in 2 years is still
bleeping crazy.