Domestic goddess
Active member
Would it be due to broken sleep?Just have to say, this is extremely LOW HRV (heart rate variability). The higher the better - at her age, acceptable HRV would be around 60. Not only a physiological marker of less than optimal health and fitness, but also extremely indicative of many mental health disorders including addiction and more.
ETA: obviously this is not a diagnosis. But there are clear links between low HRV and a variety of issues.
- This is NOT pseudoscience, I can assure you.