I have followed Aisling for years. She’s fab. I’m pleased to hear you had a positive experience with her coaching.Dr. Ashling Gough aka healthy little lifter is a brilliant coachI’ve been coached by her for a photoshoot such a lovely genuine girl & is an expert in her field definitely recommend
Lol at your profile picGood luck and phuck yis to my pt clients, thanks for the cheese and I’ll see yis in Jan when the rent is due
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I love her insta account she offers concrete free advice and knowledge and she clearly practices what she preaches. I was thinking of signing up to her in the new year. I'm 16 weeks post parturition and looking for someone who knows her shit lolDr. Ashling Gough aka healthy little lifter is a brilliant coachI’ve been coached by her for a photoshoot such a lovely genuine girl & is an expert in her field definitely recommend
My PT is taking a few days off this week but is then training clients right up until Christmas eve morning!Does she not have other clients to train into next week!???
Gosh she's some joke. Home for another weekend on the sesh in Dublin. Screw everything else.
Something changed. There was a point in time where she had a platform to build on, she could have pivoted into travel influencing etc. She could have made it big time. Alcohol is her downfall;@not_influenced 100% agree. I've followed her enarly as long and she was relatable, and 'normal'. Thinking back to that makes her current persona even more unlikable?
Yeah this is so true. The thing that gave her success was her drive and motivation, the discipline of working out regularly, prepping meals etc. It's the polar opposite of where she is today, with her complete lack of discipline in her eating, the compensatory over-exercising without any structure or end goal, between non-stop binge drinking sessions and hopping countries and moving the goal posts on what she's trying to achieve and all underpinned by a defensive attitude towards her life "I'm SOOO happy that I don't meal plan / compete in bodybuilding / live in London / am single" etc.Started following SOH in roughly 2013, her content, her drive, her ambition to loose weight and feel better in herself- so motivational! I would watch her food plans and meal prep ideas. Her training & her commitment of training before or after work and like everyone else logging all the workout gear to a corporate job! I bought from her af links- i genuinely liked what she was promoting! (Shout out to anyone who remembers the funky'n'fit leggings)
I’m a trainer (full time in person part time online) I’m away 20-27th BUT training 10 hours a day until then and my clients are getting covered those days….and I’ll be back in work the 28thIs anyone a PT here and be able to share how shite a PT would have to be to have no clients between now and January?
Vogue is actually probably much fitter than Siobhs!Vogue Williams, mother of 3, also put up a tanning video recently. She's not an "athlete" though
Very interesting. As someone who is only following her the last 1.5 years, I’m always curious to hear from people who followed her from the start, and how she actually built a following. This was a great insight. The problem she has now is that she has moved so far away from that now as to be completely unrecognizable to her original followers. She needs a complete re-brand, but bar James Smith (who doesn’t have a bar of her) there’s no one she’d deem worthy of offering her advice. Hence, luckily for us, the Truman show will continue.Started following SOH in roughly 2013, her content, her drive, her ambition to loose weight and feel better in herself- so motivational! I would watch her food plans and meal prep ideas. Her training & her commitment of training before or after work and like everyone else logging all the workout gear to a corporate job! I bought from her af links- i genuinely liked what she was promoting! (Shout out to anyone who remembers the funky'n'fit leggings)
Now, there is literally not one likeable thing about her. The things she even talks about are so unrelatable to any woman in her 30s. She is Peter Pan! Even how she speaks of coming home for Christmas, it's like how i behaved in my Teens/20s catching up with those attending different unis! Not a grown 30 year old woman!! We all don't use Xmas as an excuse to meet up with people - my friends are my friends I'll meet them any time of year!!! Not just use randomers for a photo opp!
Could I ask what sort of price she is per month? Been thinking about getting a coach but don't want the zoom call without knowing approximately the costDr. Ashling Gough aka healthy little lifter is a brilliant coachI’ve been coached by her for a photoshoot such a lovely genuine girl & is an expert in her field definitely recommend
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