She just came on to justify her own disordered thoughts. People struggling to eat 2,500 calories and how they can combat that and eat the 2,500 and even 4,000 if they can balance it out.
Siobhan O'Hagan #21 A gazillion steps around her flat, Christ Siobhan you're such a prat
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Spotted this earlier on an Instagram account called "The Canguu Pole" - Gave me a good giggle. (They follow each other on Insta btw).
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Tell me you talking about SOH - without telling me
Does she do her stories then delete some, cause she starts to talk about taking on clients with disordered eating then it's like next question??
Same SOHite different day. She's so caught up in her lies she believes it as truth!
Same SOHite different day. She's so caught up in her lies she believes it as truth!
Ya she said how she probs ate 4,000 yesterday but that's okay cos the rest of the week she averaged 2,000 to 2,500 so her logic is as long as u can average it out 4,000 calories is grand.
I dunno even hearing the words 4,000 calories is insane to me.I'm in no way graceful but everytime she flops herself in a pool I just think of the GC on the reality show Splash
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More spaces available. Shocking!
There's not a mission she's eating 4000cals regularly- I have a bodybuilding friend (male) who's in competition prep at the minute eating 3500 daily and he's a tank. She has no clue what she's eating because she makes up the numbers of the food she's tracking. I just can't fathom how anyone can join the Oven as a fat loss venture.
And as far as I'm aware it's either illegal or uninsurable to take on clients with eating disorders. I'm not currently practicing coaching but my (previous) insurance clearly stated that anyone with disordered eating needed clearance from their therapist to begin.
She got a pissy last year around black Friday when someone asked would she do an offer. And now it seems like every few months she has a discount for the furnace and has spaces on the regular always just in time for a trip somewhere.
Who said anything about eating?
I'm sure you could get somewhere close to that number with a number of alcoholic drinks, esp ones that also have a lot of sugars/syrups added.
Any way, her logic is BS, yeah ok go on average, but you got to still be within a small % of the same cals each day.
Else its no different from the "cabbage soup" fad diets, saving all your cals during the week for the weekend binge.
Seen it on 1 of her excel spreadsheets before, it was like 1500, 1200 cals Sunday to Thurs, then was 3000+Fri & Sat.
Very true!Who said anything about eating?
I'm sure you could get somewhere close to that number with a number of alcoholic drinks, esp ones that also have a lot of sugars/syrups added.
How to create demand when it's not there. The limit does not exist!
Think she's reaching her expiry date and on the way out!
About time she’s such a fraud
It sure sounds like it but she dresses up the days that she has very very high calories as fuelling herself for training (not entirely sure what she’s training for, most normal people call it going to the gym)
Next weekend I ll justify the rake of jagerbombs by saying I'm fueling my body for this weeks training. Need to hit my 4000 cal target
And the same person who will gorge on chocolate, crisps and ice cream alone.. some fun memories there
She does take the piss. She is the number one troll!
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