Siobh.Ohagan #15 and everywhere James went, Siobhán was sure to follow

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Markbire

As someone who’s gone through the NU transformation class. It’s fucking amazing. Couldn’t recommend it enough because it was worth it for me.

And he’s right.. the industry is based on results and showing off those results. Seeing an excel spreadsheet with questions that we all know Siobhan is typing the answers to and charging people money for it? There is literally nothing identifying a person on the spreadsheet. Even a small thumbnail image of before and after in the top corner would shut people up. But she can’t even do that because she knows herself the programme is bullshit
 
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Addd

Markbire said:
As someone who’s gone through the NU transformation class. It’s fucking amazing. Couldn’t recommend it enough because it was worth it for me.
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I was actually considering joining is it expensive and how long did you do it for?
 
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Markbire

Addd said:
I was actually considering joining is it expensive and how long did you do it for?
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I’ll be honest with you. It was an expense. But I had just shifted about 2.5 stone and wanted to work on the body and build muscle. I paid around €450 p/m and did 3 months / 12 weeks - the point of him and he will tell you it that you get one chance with him he dosnt do like long term clients because he wants you to be able to go to the gym and know yourself what to do etc. But I went with him because of the reputation and seeing the results from past clients. He took care of everything from meal planning and always on top of me so I didn’t slip up.

So like I said. He’s expensive but I was lucky to have a bonus from work that covered it.

If you’re looking for a cheaper alternative - I would also recommend Cian O’Rouke - he’s from swords. He use to work with NU fitness and I think he left there to focus on online coaching (he use to hang around with Siobhan. But don’t think they speak anymore). I’m not sure what his prices are - but they would defo be cheaper and he’s always posting client updates and they look great.
 
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M

mango103


Please tell me she isn’t wearing her Apple Watch on one wrist and Daniel Wellington on the other
 
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Addd

Thats a ton of information, thank you so much, I’ll definitely look into him and Cian O’Rouke!
 
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G

Gossipgurlll5

ViolaEsponola said:
Saw this under direns post about football coming home. Paul olima commented under it and then she jumped in. Shes one to talk about jumping on the bandwagon
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Is it bad to say to me this screams of ‘look at me and my friends, Diren hangs out with me, I was with Diren, I’m in on the banter’ kinda vibes? I’m getting the inbetweeners ‘ooooh friend’ kinda vibes maybe I’m wrong and they are better friends than it seems but she does seem to jump into comments and conversations that have nothing to do with her just to put herself in there as if she’s part of the group? And it is sad to see, I’d always try to include people but I don’t think she picks up on the hint that they might not be her biggest fans or as close as she thinks they are
 
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M

Markbire

Addd said:
Thats a ton of information, thank you so much, I’ll definitely look into him and Cian O’Rouke!
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I’ll follow up with this also … for anyone wanting to do a body transformation but funding is an issue.

There’s a book on Amazon (I got it from
Amazon - I’m sure it’s elsewhere too). It’s called Body Transformation - Meal Plan Design by Ultimate Performance. Would
Highly recommend it for people. Goes through everything needed - meal wise. Because let’s be honest no one will tell you. Every diet is cals in v cals out

I have no AF link for the book. So I won’t do a swipe up. Find it yourselves .
 
Reactions: 28

Addd

I might do this program called oh fitness furnace, looks really promising, you pay €79 a month and can eat and drink whatever you want and lose weight, the head coach is constantly on the lash herself! Gets 10/10 reviews all the time but it’s so effective you don’t need to see before or after photos!
 
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M

Markbire

Send on your excel sheet
 
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M

Markbire

Rattle&hum said:
I'll call it "Oh witness fitness protection programme"
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I hear it’s so good that she even has Leo Varadkar on the waiting list.

She can’t open up enough spaces to accommodate everyone. Demand is so high.

High Demand > Low Demand …. or for the furnace should it be…

High Demand < Low Demand.
because she’s always opening spaces. But never filling them
 
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whytho12345

8 hours photoshopping her pics, 1 hour blocking her one troll.
 
Reactions: 13

Littlediamond28

feliciagurl12 said:
The morning yoga IRKS me cause she goes on about loving yoga yet doesn’t go to classes?! We can all follow along some app telling us what to do but I’d rather be on front of an instructor who can correct my posture and move.
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Yeah her alignment looks shocking if you hold and pause the stories. The down dog app isn't great for explaining the postures at all, deleted it for that reason and use proper teachers now instead.
 
Reactions: 8
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