Isn’t accurate weighing more important than the MFP graph? I’d log the 11lbs loss on there and go from there on a set of new scales. Progress is still progress and your graph will still be there for you but at an accurate weight.I posted this on the other thread but it was right at the end before it was closed and this one opened. I would love peoples opinions, but stuck on what to do.
‘Advice please needed - for the past 5 years I’ve been weighing myself on those old fashioned doctors scales. My weight is high so it spins around past the top number and then I have to add on the extra weight myself. I use stone and pounds and the highest number ends and then 8lbs later the 0 starts so it’s been a bit complicated adding the extra weight up. It also has kg and someone suggested I try and use that as well. It’s worked for me so far but today I was weighed at a hospital using an electronic scale and I’m actually 11lbs lighter than what I’ve been reading myself as. I should say now that I’m terrible and really unconfident when it comes to maths.
I’m thinking that I should buy myself a proper electronic scale but that would mean my previous measurements will be off and then I’ve lost 5 years of weighing myself (I like the little progress graph on MyFitnessPal). Should I carry as I’m hoping I’ll get down to the highest number on my dr’s scale or buy a new one and then go through MyFitnessPal and rework out what I had previously calculated (I take photos of the scales) and change them accordingly?’
Does the injection site matter when it comes to side effects?It’s different for everyone. Some have had no side effects, some only got them at certain doses, some had them from day 1.
How long have you been taking it? Are you drinking enough water? Managing to eat? Are you injecting in your tummy or your thigh? What time of day are you taking it? Maybe we can help try to minimise your side effects with some tips
I’m on day 3, I’m drinking around 2 litres a day, trying to eat but don’t really fancy much at all! I’m taking it at about 8am. Thank you for any tips!It’s different for everyone. Some have had no side effects, some only got them at certain doses, some had them from day 1.
How long have you been taking it? Are you drinking enough water? Managing to eat? Are you injecting in your tummy or your thigh? What time of day are you taking it? Maybe we can help try to minimise your side effects with some tips
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