Cooking and at home exercise is where the money is now. I can see a load of gushy articles about how spin and sriracha save my sanity during the corona crisis.
It's almost like she's been reading here. But she definitely visits. Nope. Definitely not. Never
She never takes that off, apparently. Not even in the shower or in bed.Well at least she has realised that wearing makeup for exercise isn’t a great idea. I would ditch the necklaces also, though.
You just know she’s one of those ones who never take their jewellery off, ever. There’s one in every Pilates class, jangling away like their entire personality is in six crappy silver necklaces they got in their gap year, or whatever.Well at least she has realised that wearing makeup for exercise isn’t a great idea. I would ditch the necklaces also, though.
Yes, I’m sure it is, but every photo she posts is carefully selected to convey something.I think it's just from her glasses.
Yes - I think you've hit the nail on the head.Cooking and at home exercise is where the money is now. I can see a load of gushy articles about how spin and sriracha save my sanity during the corona crisis.
The same happened to me. Having always been skinny, I put on a stone almost overnight at 46 - despite then running almost daily - and would probably have carried on gaining weight if I hadn't started to control what I ate.A few people told me years ago that 46 was the age your body turns against you and I poo pooed it, but omg they were spot on. Something happened almost to the day. I don't *think* I was even perimenopausal then. Possibly I was. But I was eating the same amount and putting on weight which hadn't happened before. To stay 'normal' (for me) now requires so much bloody effort. Eat less, do more exercise just to achieve what had been normal in the past. Plus coupled later with an inexplicable craving for carbs which came out of nowhere.
Obviously this isn't the same for everyone - but it was a shock. Sort of like going through puberty again with the wierd body changes.
I do this as well. Never been a breakfast person so I don't find it hard at all.The same happened to me. Having always been skinny, I put on a stone almost overnight at 46 - despite then running almost daily - and would probably have carried on gaining weight if I hadn't started to control what I ate.
The thing that's worked for me is 16:8 type of diet, where I only eat within around an 8-hour period. I don't restrict what I eat within that time. I find it easy to stick to - and if feels quite good giving your body a rest from constantly digesting.
I think the trainers are from when she was given a place on the great north run, then given loads of gear and a room etc and then didn’t bother training or runningA lot of trouble to go to for someone who has never worked out
Leaks Mills online also have spin classes online. They are showing loads of classes for free atm because of the old ‘rona.Slightly off topic but if you like spin classes but don’t want to pay a million pound for Peloton, I would recommend the MotionTraxx app. You still have to pay after your free trial but it’s cheaper, it’s good for bikes and treadmills (I use it for sprint intervals).
No sweaty pic because I workout for myself not to tell people I had a workout.
Yes, this was exactly what I thought listening to it. Someone said something like "the one thing we could all be doing now is reading more ". It's like they can't conceive of anyone's outside of their circle of mates in the media and "creatives". They know they exist but the conversation they were having certainly didn't take them into account.Moving on, I'm totally fed up of the Salis (and Fis and Janes) of the world going on about how we all have so much free time now. The kind of free time where you can go and drink champagne in the garden at 3pm cause you've had a stressful day. I don't begrudge Sali being stressed by the way, everyone is stressed albeit for hugely varying reasons. I just hate the assumption that we all have time to read, or not read, books all the time.