This might sound harsh but I don't really have sympathy for people who try to live the life they had before a baby and then complain about how tired they are and how little time they have.
She did not need to go back to work so soon after Z, she could have taken some decent maternity leave and focused on looking after them both - it looks like she needs it as much as him at the moment. She's in such a privileged position where her clinic will run without her constant input, and there are plenty of podcast episodes already out there, she didn't need to obsessively add to that library while her baby was so young. The world won't stop turning if we don't hear your thoughts on gluten this week. Take some real time out, get off Insta and enjoy some peace and quiet with your lovely little boy.