Stillsneezy
Well-known member
I am the person who will happily have a giant coffee with all the extra bits as a meal. Its practically sweet caffienated soup. I probably won't disclose that though.Yeah your right as some people will then not want to even drink diet and be restrictive.
Tbh I took it as realising if I’m basing it on calories I can just have full fat pop and not be bothered and have the guilt like what I’ve been drilled with in past from ex slimming clubs etc. But I understand what you mean as some people will take that as to not have diet Pop at all.
I've so far lost almost 6.5 stone from my heaviest. 2 stone of that was with SW. Then I regained that 2 stone, then lost it again in lockdown. In lockdown I went back to CC as it really does fit in more with life and I don't have to do strange maths when I eat out or god forbid I want cereal and a sandwich or even toast twice in one day. I'm 4 weeks clean from a group and the jitters are just setting inI agree with you. The whole calorie counting concept is great if your relaxed and learn to eat in moderation without obsessing. However I feel with the group she’s created it’s just another cult that is going to obsess over calories rather an syns etc. I don’t think twice when I drink a diet Fanta , the amount of posts saying “I can finally eat an avocado”
I’m with you. Slimming world 100% works if you are sensible, use your syns accordingly and portion control. However so many people are trying to cheat the system. The whole evening “syn plate” blows my mind. I lost 8 stone and I’ve gained just over 2 back however I admit it’s my fault and I’m actually at a point in my life where I eat to maintain however 4 all inclusive holidays and 3 years later the weight has piled on, but my day to day eating I maintain my weight and don’t over eat . However I know the solution is to eat cleaner and reduce my portions where as I feel like the “nutricrew” are already trying to cheat the system..