I've always had to pee overnight. Recently, it's become twice. I find it hard to get to sleep after the second time.
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I’ve been using a supplement for this and it really works. I am the most sceptical person ever but thought them worth a try. They’re called Jude and have something like grapefruit extract or something. I’ve been taking them for a few months and honestly am sure they’ve made a difference.
It can be sign of not drinking enough in the daytime, but also can be to do with sugar in the evening. I’ll post back with the info if I get time later.
Diabetes and nighttime urinatio, or nocturia, can be a sign of uncontrolled blood sugar levels. This guide to nocturia explains the basics of recognising nocturia, and how to avoid it.
Diabetes and nighttime urination, or nocturia, can be a sign of uncontrolled blood sugar level. Read how to recognise nocturia, and how to avoid it.
www.diabetes.co.uk
Hope this helps explain
Thanks for that, I had no idea!
I'm not sure if I wake because I need to go , or if I need to go because I've woken up.
Could be either! My bladder goes fuller when I wake up in the morning.
I received this text today
We have received a medication recall notification for Evorel Sequi patches. The batch number affected is 613700, Ex date: Sept 2025. If you have received this batch, please check the contents of your pack to ensure it contains 4 Evorel 50 patches and 4 Evorel Conti patches and that the packaging is clearly labelled with the medication names. If you have not received 4 of each patch, please contact your pharmacist for further information and arrangement of a replacement
We have received a medication recall notification for Evorel Sequi patches. The batch number affected is 613700, Ex date: Sept 2025. If you have received this batch, please check the contents of your pack to ensure it contains 4 Evorel 50 patches and 4 Evorel Conti patches and that the packaging is clearly labelled with the medication names. If you have not received 4 of each patch, please contact your pharmacist for further information and arrangement of a replacement
Sounds like they just didn’t put the right amount of both in rather than there’s anything wrong with the patches themselves.
Yeah I think thats the issue
I'm going away in a week, I'm due to stop taking my Urogestan which I then usually get a breakthrough kind of bleed. Like with the pill can I keep taking it fir a bit longer so as to delay the bleed? Has anyone done that before. Hope this makes sense
Anyone in peri/mid forties losing their identity a bit. Hard to explain but i’m the same clothes size, pretty active and eat well. But i just feel… BLAH nothing seems to hang or look right clothes wise, I feel frumpy even in clothes i’ve loved for ages.
i just feel like i’ve no confidence in anything anymore. Feel like people will be judging everything i do or say etc. I know some of that can be related to anxiety but the last couple of months it’s just different….
I should add i’m not a hugely self confident person anyway but it’s all on a whole different weird level.
i just feel like i’ve no confidence in anything anymore. Feel like people will be judging everything i do or say etc. I know some of that can be related to anxiety but the last couple of months it’s just different….
I should add i’m not a hugely self confident person anyway but it’s all on a whole different weird level.
Yes I felt & sometimes still do. I bought a style analysis from Style Me Happy which told me my seasons & shape. I feel more confident from doing that. I really think about the item I buy now.
It’s hard to explain it’s not just about clothes/style. It’s more the feeling.
Im not really that interested in latest fashion/clothes/styles to be buying style analysis etc. I’ve always known what suits me and what i’m comfy in. I’m a mostly secondhand/vinted girl but careful what i buy. My shape hasn’t changed it’s how i feel. Probably not the easiest of explanations
Im not really that interested in latest fashion/clothes/styles to be buying style analysis etc. I’ve always known what suits me and what i’m comfy in. I’m a mostly secondhand/vinted girl but careful what i buy. My shape hasn’t changed it’s how i feel. Probably not the easiest of explanations
I think I know what you mean. I currently overthink every interaction (and ones on here) in case people think I’m a twit. I hate how I look, which is impacting pretty much everything else. I don’t trust my body or me to do the things I once thought I could. It feels like everything is slowly crumbling but I see Davina all fit and strong and looking fab and wonder where on earth I’m going wrong.
(I lift weights or at least try to so it’s not that)
(I lift weights or at least try to so it’s not that
)
Feeling you there for sureI think I know what you mean. I currently overthink every interaction (and ones on here) in case people think I’m a twit. I hate how I look, which is impacting pretty much everything else. I don’t trust my body or me to do the things I once thought I could. It feels like everything is slowly crumbling but I see Davina all fit and strong and looking fab and wonder where on earth I’m going wrong.
(I lift weights or at least try to so it’s not that
I’m defo more clumsy! I’m lucky symptoms are manageable in the most and i’m probs only in early peri really. Just the subtle stuff that you start to guess and notice.
Davina isn’t in a typical job, she has more money to access the best trainers, nutritionists possibly private medical and that’s how she had access to testosterone as part of her own HRT. She also has more time and recently gifted holidays on her insta
Im not critiquing her btw but while it’s easy to compare i doubt our lives look like hers!
Davina isn’t in a typical job, she has more money to access the best trainers, nutritionists possibly private medical and that’s how she had access to testosterone as part of her own HRT. She also has more time and recently gifted holidays on her insta
Im not critiquing her btw but while it’s easy to compare i doubt our lives look like hers!
I've left mine in. I don't have periods, thankfully, and have just started looking into perimenopause symptoms for things I put down to general wear and tear.
I started the patch last Sunday and am keeping my fingers crossed it stops the headaches and belly flab.
I’m also feeling like this it’s so hard to shift this low feeling about myself
Ah ok, I misunderstood what you meant. But yes I do understand what you say about how you feel. I went for a promotion the other day but due to feeling worthless & brain fog, I ducked it up.It’s hard to explain it’s not just about clothes/style. It’s more the feeling.
Im not really that interested in latest fashion/clothes/styles to be buying style analysis etc. I’ve always known what suits me and what i’m comfy in. I’m a mostly secondhand/vinted girl but careful what i buy. My shape hasn’t changed it’s how i feel. Probably not the easiest of explanations
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