Excellent work Waffle3Let’s all have a good laugh
Timestamp 5.47 then 7.33 then 15.08
Well now we know! They are probably having a second very important meeting with Michelle to understand the reward system they announced plus the questions and prizes
What a pair of imbecilesyou couldn’t invent it could you ?
I can't believe that he's still churning out -
And nothing new to talk about
Thank youFour stones that is amazing well done
It is not easy to loose weight and I admire you for this. You seem determined to get there and I have no doubts you will.
I think Nadia's two facedness annoys people. She is making it her calling card to say diets don't work but it appears she doesn't actually believe thus and still does stinking thinking.
You are quietly loosing weight and not trying to create a punchline from it almost like a marketing campaign. I am horrified that some nut job sent you a letter. That us bang out of order. I think they have some major issues to deal with in their life if they think it is ok to do this.
Finally your weight is your business no one else's. It doesn't define you as a person and doesn't distract from all the other wonderful things about you.
Thanks for sharing though it was very brave of you and I for one really appreciate it.
That is such a lovely post. Thank you for taking the time to write it. Definitely food for thoughtWell done to you for making positive lasting changes in your life from what you've said you've turned a corner after really hitting a low spot (understatement).
That takes both courage and persistence (neither of which Nadia appears to have).
Like others have said it's her insistence on being an armchair expert blowing her own trumpet lecturing others on how to feed themselves (Nurse Ratched to the rescue) and her holier than thou attitude which masks a lot of hypocrisy that really rubs people up the wrong way!
Also her numerous posts stripping off in order to mock other (thinner and what she considers to be more attractive) women!
So right there we can all see she's the one with the issue about her weight!
If she brought something more meaningful to the table like genuine empathy being creative or really making her home the warm inviting cosy haven she wants it to be then I don't think her weight or how she looks like would be an issue?
It's only an issue because she insists on making it one (and drawing attention to herself which equals more engagement and then more profit).
She is most definitely going round in circles the dvd the books the jealousy towards other woman the food and feeding fetish....etc etc etc ....
Maybe you don't see it but you've done something amazing because you've broken that never ending negative spiral (and Nadia hasn't).
I hope you never loose sight of that amazing achievement and maybe when you feel low remind yourself of that fact.
Just by listening to your body and giving it what it really needs and not what you think it wants you have tapped into something real and authentic.
Honestly I have so much admiration and respect for you and I believe this is a journey you will finish with a renewed connection to yourself and nature and living beings and higher consciousness.
Your an empath and someone who feels a great deal and whoever sent you that letter (believe it or not was probably jealous of you).
Jealous because of your kind heart and compassionate nature and enduring strength and patience (probably all the things that they lacked in themselves).
Words hurt I understand that especially cruel ones about our appearance or character and it's hard when your a genuine and kind person to understand that people can be deliberately cruel and sadistic and also lie frequently!
Who ever told you those things about yourself is a pauper and an imposter and a sadist and is projecting their own issues and self hatred onto you.
That's a very low vibrational person a parasite someone who takes pleasure from feeding off other people's pain (which they create).
For whatever reason they wanted to pull you down to their level but your so much kinder and braver and better than that.
So always keep that in mind sometimes kindness beings out cruelty in people but people like that are barely human as it is (more like possessed).
I understand though because I've had brushes with people like that myself like a predator (that they are) they sniff out your Achilles heel and use it to harm you.
Well they can duck off with their shaming and general negativity and appalling way of treating people (misery loves company and whoever is was probably hurt everyone close to them it won't have been limited to just you)
That's the life they created and get to lead every day a life filled with spite and hatred and anger eating them up inside.(trust me they are not happy)
So know that and know that when people hurt you it ultimately comes back to them.(They just tried to offload it onto you but despite the brief respite that gave them they'll be set and stuck at miserable)
Your not a miserable person you don't need that tit from other people that's not the real you.
The real you is strong and helpful and wise you have so many beautiful things inside and believe me one way or another they will start to show on the outside as well! (They probably already are but maybe you haven't noticed yet)As long as you keep on believing in them and not seeking validation from an outside source you'll tap into that truth and harmony and love (because you have it) will come back to you.
It always does in the end.
and I’ll keep you posted as I have my goals and I will get there. I’d say Dina herself! I believe more and more people close to them read here, as well of themselves of course.Well there I was yesterday saying how mean it was of Dina to have stopped including Julia in her vegan posts, and what do you know? She has included Julia in her vegan post today.
Now that won’t have been Manks or Nitty pulling her up about it. Friend of Dina’s reading here, or Dina? Whatever.. Hello!
Hang fireI can't believe that he's still churning out -
Cleaning a cupboard/ room/ garden out- (it'll be unfinished & filthy again within the day
The dogs..... teasing Toffee til she growls
Jumping out on people in a mask
Slow mo reactions repeated WAY too many times, 🥱
Nads 'singing'
Marks disgusting innuendos/MH/ he's sober you know!
Showing off something beautiful & gifted, for it to be mouldy and in the garden within a week
All 2 months after it happened and all with motion sickness inducing camera work!
Glad I'm not a paying sub anymore. I don't even watch now, I just come here for the condensed version of the tit show
we haven’t had any mask videos for a good while so now you’ve mentioned it, we will have Di or N screaming ‘Mark, stop it’ very soon. I guarantee he will read what you’ve said and be filming it before the month is out. 
Your honesty and bravery is to be commended @Dinaaaaa You have spurred me onto share my story.
Good shout DinaaaaaHang fire
Awww bless you. I’m glad I shared now, always good to tell people your story. It’s a very hard thing to admit to and it’s actually something you can’t hide from because people can clearly see if we are overweight whereas people can lie about other additions and it’s not always so spot.Your honesty and bravery is to be commended @Dinaaaaa You have spurred me onto share my story.
I have struggled with my weight since the age of 12 when my brothers told me I was fat. I wasn't. I was quite a skinny little thing but I was over the years I was overfed by my mother and not allowed to leave food. It created a real obsession with eating and my weight has gone up and down all my adult life between 8-14 stone. I am only 5ft 4.
I lost a lot of weight a couple of years ago and fitted a UK size10 for the first time in 20 years. I was happy, healthy and confident but my addiction didn't let it last and through serious overeating I am back to a generous size 14. I have all these lovely clothes and here I am hiding away again in large clothes and feeling breathless when I walk. People try to tell me I am self sabotaging myself with my emotions and stress but I can honestly say that it's not any of those things. I just love food. I am out of control and people who haven't seen me during lockdown are shocked at how big I am.....again.
Weight shaming is wrong. Shaming someone who isn't honest about their weight problems is wrong. Shaming someone who is putting themselves out there as a healthy eating guru and "non dieter" is OK. It's not OK to shame her shape, it's OK to shame her for lying to her followers. @Dinaaaaa you are amazing and you are doing so well. Keep it up.
Ridiculous that he is doing a school run for a 14 year old, Kiki should be able to get on a bus or a train and go to school on her own.I think they are getting bored of it, looking at a couple of their recent coffee borings they just have nothing to say. Or could it be that Mark is doing the school runs and the early mornings are just all too much for him?
Sadly she's 14 but due to her useless parents she probably has no common sense and no life skills as her parents have completely and utterly failed her.
Of course they all read here they know everything we say but can't do anything about itWell there I was yesterday saying how mean it was of Dina to have stopped including Julia in her vegan posts, and what do you know? She has included Julia in her vegan post today.
Now that won’t have been Manks or Nitty pulling her up about it. Friend of Dina’s reading here, or Dina? Whatever.. Hello!
. I don't think I will ever forget pouty mank's rant when he was going to come to our front doors and attack us with his baseball bat, he was raging and we all laughed at the idiot, what a chump he is.Of course they all read here they know everything we say but can't do anything about it
Agree, Mark Adderley is useless, he's a failure, he's inadequate, he's narcissistic and he's a total embarrassement.
That's laughable. They order from Amazon. Nadia has slagged off multiple small businesses that she has eaten at and didn't they take a freebie from a small business about 16 months ago, something for the garden if memory serves me right?
I think they stole some gravel from a garden centre. I think they realised they hadn't been charged for it and laughed about getting it for free!
The way they're vlogs are going and how far back they are,we will get vlogmas at easter at this rateGood shout Dinaaaaa
So, if Mark Adderley's filming in the next week, I'll set my alarm for masked weirdo slomos throughout Vlogmas.
At least Kiki is getting out of that house for a few hours every day and spending some time with "normal" adults who will hopefully be good role models for her. She is also learning the concept of getting up in the morning and having a routine which is useful practice for adult life. Things must be very hard for her living in an environment where everyone just shouts each other down and doesn't listenSadly she's 14 but due to her useless parents she probably has no common sense and no life skills as her parents have completely and utterly failed her.
She probably needs escorting to school as neither of the Sawalha-Adderleys will have taught her the basic skills required to get to school and neither of them will have encouraged her to blossom in life as they were happy to have her at home sleeping in until lunch, treading on eggshells all day and exacerbating her anxiety by ignoring her requests to stop humiliating her everyday online.
Poor poor kiki
.She might also now stand a chance at salvaging her education. Unfortunately she’s only got a couple of years left but at least she can try.At least Kiki is getting out of that house for a few hours every day and spending some time with "normal" adults who will hopefully be good role models for her. She is also learning the concept of getting up in the morning and having a routine which is useful practice for adult life. Things must be very hard for her living in an environment where everyone just shouts each other down and doesn't listen
