Well done to you for making positive lasting changes in your life from what you've said you've turned a corner after really hitting a low spot (understatement).
That takes both courage and persistence (neither of which Nadia appears to have).
Like others have said it's her insistence on being an armchair expert blowing her own trumpet lecturing others on how to feed themselves (Nurse Ratched to the rescue) and her holier than thou attitude which masks a lot of hypocrisy that really rubs people up the wrong way!
Also her numerous posts stripping off in order to mock other (thinner and what she considers to be more attractive) women!
So right there we can all see she's the one with the issue about her weight!
If she brought something more meaningful to the table like genuine empathy being creative or really making her home the warm inviting cosy haven she wants it to be then I don't think her weight or how she looks like would be an issue?
It's only an issue because she insists on making it one (and drawing attention to herself which equals more engagement and then more profit).
She is most definitely going round in circles the dvd the books the jealousy towards other woman the food and feeding fetish....etc etc etc ....
Maybe you don't see it but you've done something amazing because you've broken that never ending negative spiral (and Nadia hasn't).
I hope you never loose sight of that amazing achievement and maybe when you feel low remind yourself of that fact.
Just by listening to your body and giving it what it really needs and not what you think it wants you have tapped into something real and authentic.
Honestly I have so much admiration and respect for you and I believe this is a journey you will finish with a renewed connection to yourself and nature and living beings and higher consciousness.
Your an empath and someone who feels a great deal and whoever sent you that letter (believe it or not was probably jealous of you).
Jealous because of your kind heart and compassionate nature and enduring strength and patience (probably all the things that they lacked in themselves).
Words hurt I understand that especially cruel ones about our appearance or character and it's hard when your a genuine and kind person to understand that people can be deliberately cruel and sadistic and also lie frequently!
Who ever told you those things about yourself is a pauper and an imposter and a sadist and is projecting their own issues and self hatred onto you.
That's a very low vibrational person a parasite someone who takes pleasure from feeding off other people's pain (which they create).
For whatever reason they wanted to pull you down to their level but your so much kinder and braver and better than that.
So always keep that in mind sometimes kindness beings out cruelty in people but people like that are barely human as it is (more like possessed).
I understand though because I've had brushes with people like that myself like a predator (that they are) they sniff out your Achilles heel and use it to harm you.
Well they can
duck off with their shaming and general negativity and appalling way of treating people (misery loves company and whoever is was probably hurt everyone close to them it won't have been limited to just you)
That's the life they created and get to lead every day a life filled with spite and hatred and anger eating them up inside.(trust me they are not happy)
So know that and know that when people hurt you it ultimately comes back to them.(They just tried to offload it onto you but despite the brief respite that gave them they'll be set and stuck at miserable)
Your not a miserable person you don't need that
tit from other people that's not the real you.
The real you is strong and helpful and wise you have so many beautiful things inside and believe me one way or another they will start to show on the outside as well! (They probably already are but maybe you haven't noticed yet)As long as you keep on believing in them and not seeking validation from an outside source you'll tap into that truth and harmony and love (because you have it) will come back to you.
It always does in the end.