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Is anyone else struggling with working out in the heat? Every this week I've got up planning for gym time after work but by the time its get to 5pm I honestly feel a bit drained.
Bloody opposite of what it should be doing. Fair enough say 12/1pm it should be at it's hottest, not getting more hotter later = another bloody sticky night it is again then
I actually managed to fall asleep quickly the other night...until I got woken up by my next door neighbours having ridiculously loud sex at 2am! Their windows were wide open & so was mine so I heard everything (and so did most of the street probably!)
Bloody opposite of what it should be doing. Fair enough say 12/1pm it should be at it's hottest, not getting more hotter later = another bloody sticky night it is again then
It's strange because growing up I swear the hottest hours would be 10am-5pm then you could go outside comfortably in the evening, whereas this week I've cancelled my plans for walks around the block after evening meal because it's still too humid. My exercise band keeps telling me off for not getting steps in, but I can't bear it outside at the moment
It was pleasant here until about 4pm when it rocketed up to 28. Sat in my daughters bedroom with her fan on trying to cool the room before she goes to bed.
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