I also have adhd and autism and am very forgetful. However, when it came to my diagnostic appointments and assessments I made sure to NEVER miss one because I knew how crucial they were for me, to learn about myself but also to learn and what plan of action would be taken into my care plan going forward. Getting my diagnosis was LIFE changing for me. She was out Irish dancing instead, like it’s only a silly little thought in her head? Especially when they were online appointments. It’s ridiculous