Was just coming on to say this, girl needs to see a doctor cos I swear she has a period every fortnightIs it her ‘time of the month’ every single week? I swear all does she is moan about star week comingthe reason for a gain at the weekend
Keepingupwithkirstylea #2 telling lies, protein bars not fries, but just look at the thighs
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She said only last week it was time of the month! She forgets her own lies! Also there’s no difference whatsoever in transformation Tuesday! None! Then again I bet she weighs more now than she did back then! Keeps saying her body’s changing no Kirsty you’re a dab hand at camera trickery to make you appear slimmer but when you do your vids it’s clear to see it’s all about angles
funniest thing about protein is our body needs such a small amount of it, we just crap out the rest and she will 100% be getting enough protein from the chicken she eats that the protein shake is basically just going straight through her cos her body won’t need one ounce of it!I'm getting it in early - I bet next Saturday it's a gain and she blames the Protein Powder. It's defying human biology and converting fat into muscle...
I do think 9 syns on a shake is so not needed
She really has no clue at all, she sees what is working for other people and is giving everything a go at the same time. It was madness to have two scoops of protein today and then eat a bloody great burger!
Kirsty - some free advice for you, pick one plan (preferably calorie counting) get in a tit load of walking every day and drink 2-3 litres of water. Forget everything else and focus on eating well within your calories. You got quick results early on and there’s no denying you can see that in early pics, but even you must see the last 18months have been no significant changes. Wakey wakey!,
Kirsty - some free advice for you, pick one plan (preferably calorie counting) get in a tit load of walking every day and drink 2-3 litres of water. Forget everything else and focus on eating well within your calories. You got quick results early on and there’s no denying you can see that in early pics, but even you must see the last 18months have been no significant changes. Wakey wakey!,
She’s going to be taking in more calories now with those bloody shakes regardless of her counting amongst her syns or not
I’m rubbing my hands with glee at the thought of her gaining weekly
“This will fill me up until I get home for breakfast” ... why isn’t that enough for breakfast? 
Why does she need to get up at 5am to be at the gym for 6:30 
Is that medicine ball a fecking bouncy ball? The ones I use are like deadweights and barely bounce an inch. I thought maybe they were making we work too hard and having to squat extra low? Seems i need to find a bouncy ball with feck all effort!
Her heart rate on her stories is very low for a cardio work out! She needs to get that up and work a bit harder! I am half the size and the same age as her and I can get mine up to 180 on a cardio session
It shows how dumb she is! What does she actually think she is getting out of bouncing a bleeping ball!
I put in more effort than her and have never been able to bounce a medicine ball
I get the impression it doesn’t weigh much? Can’t say I’ve ever bounced one mind...It shows how dumb she is! What does she actually think she is getting out of bouncing a bleeping ball!
I put in more effort than her and have never been able to bounce a medicine ball
What the actual duck is she doing literally recording someone’s house and putting it all over the internet saying which room is where. I would be so pissed off if I lived there! Mental witch
31mins to walk 1.8k, was she crawling
She has no clue! Who does that?
She really does have no class or manners. Every bloody thing goes on Instagram!!
To film people houses.... why??
Who cares where you lived?
It is clear that she does not push herself in the gym if picking up sticks and bagging them with Robert De Niro (that still makes me laugh) has her blowing out of her arse.
I am embarrassed for this clown sometimes
I thought that .. god have a lay in a bit longer .. why get up so early when you don’t work .. also I know some ppl might take a protein shake or banana to the gym but I can’t imagine sitting eating a load of fruit & yogurt at the gym & going home to have breakfast as well ..Why does she need to get up at 5am to be at the gym for 6:30
