Speaking of pounds, how much would 8 weeks have cost does anyone knowLol if she was benchpressing 100lbs a day then yeah she would gain muscle but at such low levels and combined with cardio, she’s not going to be gaining any muscle. As someone who has lost and gained weight over the years I know how hard it is and how you need to be in the right mindset and find what works for you, but after what, 8 weeks on Slimming World and she’s lost one pound? Come off it, she needs to be strict with herself or as someone mentioned before, just stop because December is full of parties and indulgences etc. I would have a bit of sympathy with her if she wasn’t such a dick.
About £50Speaking of pounds, how much would 8 weeks have cost does anyone know
Thanks. Wow, expensive pound to looseAbout £50
Cheapest membership worked out £35 per month ish when I looked at their website. SW is £5.95pw but discounted if she buys in blocks of 12 weeks (which K did). Agree with others on here though, nothing is gonna change until she applies consistent effort, she is all about the idea and content for the gram but her effort is next to useless. She’s half hearted at best, inconsistent and poorly educated. Doesn’t matter what advise she is given (i know red lips gave her loads around nutrition), she still does “what she wants to”, she ate it “cos she wanted it” “what I fancied so I had it”, which is fine, but just don’t then promote yourself as a motivational weight loss account.Wonder how much the gym is gonna set her back.....
Exactly this, she’s lost weight before but has fell back into her own bad habits & is now just going around in circles. Hopefully now she’s back to the gym she can refocus & start making better food choices & actually start getting somewhere. As I’ve said before you can’t out train a bad diet so 30 mins on a bike is not going to help her lose weight if she is eating shite all day.I honestly belive she can do it.. she's lost weight before. Looking at the pics with the leather jacket. She can do it, but she isn't applying herself and is making up excuses as to why, rather than just being like " look I'm not into it my head isn't in the right place so I'm going to enjoy the gym and enjoy Christmas"
Just admit that you can't be bothered, people are more bothered about the lies than anything else.
I mean leaving the gym to walk to work at 10Also she can’t do very long days - was at the gym until 10? Then on the train at 6/30
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