It would take him 2 minutes tops in his head to plan or sketch out a half hour workout each day, that’s even if he plans them himself, one of his team/brother might do a lot of it. Then maybe an hour total to prep and then present it every morning, it’s live so no editing needed, so it’s not really more than a day’s work maximum over a week. Not bad hey.There’s a difference between doing five HIIT workouts a week and having to plan, prep and host live workouts from your own home five days a week. Hate him all you like but you can’t deny he’s put in a massive amount of work.