Yeah, it's definitely really *not* okay not to be okay, it's bleeping tit. You've described that so well! Also, just imagine turning to one of Jack's recipes as first port of callI hate it's okay not to be okay. Yes, we all have difficult feelings (not feels, Jack you bleep - further proof that she only exists on the internet), but we really shouldn't indulge them and spend all day unwashed and in bed.
Anyone who's suffered depression knows it can be a vicious circle: you don't want to do anything, so you don't do the things that normally make you feel better, and you feel worse.
Looking after your mental health doesn't mean going "I feel like tit, and that's okay! No more showers for me!" It means going "I feel like tit, I don't like feeling like tit, how can I stop feeling like tit?Maybe eat a depressipe?"
duck off Jack.
Talking of 'not okay' (albeit in an entirely different sense) do any tech savvy Frauen know how long on average it would take to Photoshop a picture like Jack does? I'd be absolutely fascinated to know how much time out of her 90 hour weeks she spends doing that, but I've never opened Photoshop in my life and I'm entirely clueless.