Hope you’re ok
I too felt like this a few weeks ago, felt totally worthless & like everyone would be better off if I wasn’t here. Cut a long story short I’ve always been fiercely independent, worked 2 jobs then I was diagnosed with fibromyalgia & SAD. Felt as if my life was over, didn’t want to wake up everyday in pain & be reliant on other people, instead of talking to someone I bottled up my feelings & then went into meltdown
I called nhs24 & hung up then plucked up the courage to call back, so glad I did. The mh team were amazing, I was referred to dbi & someone called me everyday to check in & spoke to me about strategies for dealing with things. I watch friends or a Disney movie because it’s a feel good thing for me & even though I’ve seen friends a million times I still lol everytime
Please don’t be too tough on yourself & go look at they 2 beautiful babies of yours, remind yourself what an amazing woman you are to give life to them & share your life with them
You’ve done well reaching out so hang in there beautiful