This is probably going to sound totally ridiculous but does anyone ever get totally overwhelmed at the sheer number of things they COULD worry about, even if you don’t have someone you’re currently worrying about? For me cancer is my biggest HA trigger and I was just sitting here thinking about all the different symptoms to be on the lookout for, moles, lumps, pains etc. I now feel like its some huge overwhelming task to be on the lookout for everything, when a normal brain would recognise that you will notice a red flag, you don’t need to be actively looking for them all the time. Sigh, it’s exhausting, even if there’s not a current concern the HA pops up in some way