Doesn't actually mean that's the portion he had thoughLove that he posted his scales showing his 29g of cheese. Thanks Haz. I believe you this time x
Everything for the gram .... I don't believe for 1 minute that's what he actually had in realityLongtime lurker... can’t stand this guy!! I notice he’s took a picture of his 30g of cheese, doesn’t read here though eh?
Oh 100% he took that pic, put it on his lunch and then dived straight back in for some moreDoesn't actually mean that's the portion he had though
Everything for the gram .... I don't believe for 1 minute that's what he actually had in reality
That’s what was left from the rest of the block he usedLove that he posted his scales showing his 29g of cheese. Thanks Haz. I believe you this time x
I’m absoloutely shocked he said he’s lost 12 pounds in two weeks. Unless he’s done a complete detox ( he hasn’t) or he’s purging... there’s no way he’s done it. My friend is detoxing at the moment, eating some amazing food and lost 6 pounds in her first week! I’ve stuck to plan and lost 7.5 in two weeks.
I was the same, even on weigh day I will eat, even though it’s light food. I don’t treat my losses with food...I’m not a dog! I buy myself some new make up, pop some money in a tin to buy a new dress ect. My losses are between 1-3 pound a week, small but consistent. I make sure every meal is colourful and tasty, definately not the beige rubbish Harry seems to churn out again and again. I used to follow him and believe in what he said, then I realised he seriously couldn’t be losing weight and eating all of that! I unfollowed him when he constantly boasted of his first class holidays/cruises and his blessed life with his luxury cars. Both me and my boyfriend work for the NHS, I work overtime all the time, we both have second hand cars, haven’t been abroad since 2017, we are so proud we brought our little house and saving for our wedding. People like Harry just seem to have it all handed to him, absolutely no idea of hard work and real struggle, he constantly endorses drink driving ( he goes out on the lash and then goes straight to work) and binge eating. I can’t deal with that.I lost 8 lb one week (my first attempt). was making allowances here and there . Anyhow, it got to the point where I was eating very little for breakfast and lunch then would pig out with a big dinner. On weigh day I would starve myself, have a cheat day and eat whatever I wanted and then would eat about 5 syns or the rest of the week . Of course I put it back on once I went back to eatinghow I was previously!
My second attempt i followed the plan to atea and was averaging about 1-3 lbs a week and lost 3 stone.
You look amazing! Well done you. And ps I love your hair.Let's just remind ourselves of this...
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He's quite tall from what I recall, 6'3 or 6'4 (correct me if I'm wrong) not a fucking chance is someone who was 8 stone overweight wearing only a large sized garment.Not a fucking chance.
I'm the same height as him, and I've lost 9 and a half stone (for real thanks harold) and I've gone from wearing xxxxxl tops to xxl.
aw thanks a lotYou look amazing! Well done you. And ps I love your hair.
Don’t do it. It looks greataw thanks a lotI'm contemplating the chop tbh
It's keeping my neck warm during winter, we shall see when we get to summer,Don’t do it. It looks great
Sorry to be that person - but 'detox'ing is a myth. It's literally not a thing. Your body detoxes itself via organs like your kidneys and liver, theres nothing anyone can do to alter that process using a diet.I’m absoloutely shocked he said he’s lost 12 pounds in two weeks. Unless he’s done a complete detox ( he hasn’t) or he’s purging... there’s no way he’s done it. My friend is detoxing at the moment, eating some amazing food and lost 6 pounds in her first week! I’ve stuck to plan and lost 7.5 in two weeks.
As a doctor I can say yes to this !Sorry to be that person - but 'detox'ing is a myth. It's literally not a thing. Your body detoxes itself via organs like your kidneys and liver, theres nothing anyone can do to alter that process using a diet.
Well whatever she is doing, she’s doing an amazing job at sticking too it. I’m heading into week three of slimming world and my face is starting to break out againSorry to be that person - but 'detox'ing is a myth. It's literally not a thing. Your body detoxes itself via organs like your kidneys and liver, theres nothing anyone can do to alter that process using a diet.
Let's just remind ourselves of this...
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View attachment 392765
He's quite tall from what I recall, 6'3 or 6'4 (correct me if I'm wrong) not a fucking chance is someone who was 8 stone overweight wearing only a large sized garment.Not a fucking chance.
I'm the same height as him, and I've lost 9 and a half stone (for real thanks harold) and I've gone from wearing xxxxxl tops to xxl.
See @letsmeltthatlard its not only me who digs the hair do. Keep it.You look AMAZING!! and DO NOT CUT THE HAIR ..... invest in a bobble or threeKeep up the good work - you must be almost at target surely ? x
Amazing!! Can I come live with you i need to lose 4 stone but have no will power or cooking ability haha.im sure your meals are 100% appealing and not beige bland and burntLet's just remind ourselves of this...
View attachment 392763
View attachment 392765
He's quite tall from what I recall, 6'3 or 6'4 (correct me if I'm wrong) not a fucking chance is someone who was 8 stone overweight wearing only a large sized garment.Not a fucking chance.
I'm the same height as him, and I've lost 9 and a half stone (for real thanks harold) and I've gone from wearing xxxxxl tops to xxl.
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