itās bleeping mental aināt it ...3.5 syns for a 69 calorie yoghurt?
duck YOU SW, YOU DISORDERED bleeping PLAN OF tit
itās bleeping mental aināt it ...3.5 syns for a 69 calorie yoghurt?
duck YOU SW, YOU DISORDERED bleeping PLAN OF tit
Yeah It really does! Makes you obsessed with weight, I dropped to 8 stone and for me thatās underweight but I couldnāt stop feeling shame when having āsynsā and I was constantly bloated from binging on free foods like pasta. The consultants and the people who have been going years and helping out weighing etc are all over weight and their weight never seems to change anyway I have gained now and just making better choices and If I want some treats Iāll have them!Thatās awful. Iām so sorry to hear your struggling too.
Itās a tit show of a plan! It promotes binge eating and alienates food groups. It names food synful and just generally makes you hate yourself. It breeds weight loss competition and all the (majority of) consultants are overweight which makes me edgy as duck.
I could talk about how much I despise the whole aspect of SW forever.
YouāreThatās awful. Iām so sorry to hear your struggling too.
Itās a tit show of a plan! It promotes binge eating and alienates food groups. It names food synful and just generally makes you hate yourself. It breeds weight loss competition and all the (majority of) consultants are overweight which makes me edgy as duck.
I could talk about how much I despise the whole aspect of SW forever.
Itās a old picture, he has deleted the original. Itās raining as wellIs it possible that his breakfast this morning is just recycled postings? It looks mightily sunny for a day when there are weather warnings in place? Mind you Iām not up north so not sure what the weather is like there today
Yes, has disappeared. I think she had a read here. I liked her food pics but she wasnāt being honest about the fact she has ballooned xStill radio silence from his bessie Danielle ..?
Omg someone puh-LEASE comment on it asking him how come the weather is so nice where he is?! I would but Iām blockedItās a old picture, he has deleted the original. Itās raining as well
Comments have been limited so it's obviously only his top fans who can comment!!!Omg someone puh-LEASE comment on it asking him how come the weather is so nice where he is?! I would but Iām blocked
Urgh what a pathetic headComments have been limited so it's obviously only his top fans who can comment!!!
The time he posted that pic it was definitely pissing it downItās a old picture, he has deleted the original. Itās raining as well
My binge eating since starting SW is horrific. Iām now much heavier than before I even first started SW. Iāve slowly and finally stepped away after dipping in and out and now Iāve started calorie counting. Iāve got a long ārecoveryā road a head of me but the freedom of being able to add olive oil to salads and eat a full fat yoghurt is ridiculous. I now also donāt crave sugar anywhere near as much as I did because Iām having nicer meals that keep me satisfied instead of plain salad, plain meat and a few new potatoes. If I want to add a cooking sauce or, letās say coleslaw/ mayo to my salad. I can without having to syn the fucker. The general rule for syns is 20 cal is 1 syn if thereās no free element (like chocolate). So I can only eat one kit kat a day in my syns but can eat 25 apples coz theyāre free?Youāre
Spot on . I too found SW incredibly flawed. āFreeā food? There is no such thing. Bananas are approx 110 calories. How are they āfreeā? Load of nonsense. The only ādietā that works isnāt a diet, itās a lifestyle change - calorie monitoring to ensure a deficit and as much movement a possible. My mum is diabetic and joined SW. She was told Mullerlights are āfreeā - they were then - and she could eat as many as she liked! Mum pointed out that Mullerlights are full of sugar and not suitable for diabetics. The SW lady said āoh, we donāt worry about sugar on Slimming World!!!ā. Errrrr? Read anything by top dieticians and they say sugar is the enemy, NOT fat or carbs. I think SW does work initially, you see big losses, but then people plateau and pile it all back on again, and more. Thatās also why I really question why these big SW Insta accounts put themselves out there so publicly. Brag central and ālook at me!ā when they are losing and then the embarrassment of having to explain to your zillion of followers why youāve fallen off the āplanā and are bigger than ever.My binge eating since starting SW is horrific. Iām now much heavier than before I even first started SW. Iāve slowly and finally stepped away after dipping in and out and now Iāve started calorie counting. Iāve got a long ārecoveryā road a head of me but the freedom of being able to add olive oil to salads and eat a full fat yoghurt is ridiculous. I now also donāt crave sugar anywhere near as much as I did because Iām having nicer meals that keep me satisfied instead of plain salad, plain meat and a few new potatoes. If I want to add a cooking sauce or, letās say coleslaw/ mayo to my salad. I can without having to syn the fucker. The general rule for syns is 20 cal is 1 syn if thereās no free element (like chocolate). So I can only eat one kit kat a day in my syns but can eat 25 apples coz theyāre free?
I dont get on with sw either due to the free carbs element. I need portion controlSpot on . I too found SW incredibly flawed. āFreeā food? There is no such thing. Bananas are approx 110 calories. How are they āfreeā? Load of nonsense. The only ādietā that works isnāt a diet, itās a lifestyle change - calorie monitoring to ensure a deficit and as much movement a possible. My mum is diabetic and joined SW. She was told Mullerlights are āfreeā - they were then - and she could eat as many as she liked! Mum pointed out that Mullerlights are full of sugar and not suitable for diabetics. The SW lady said āoh, we donāt worry about sugar on Slimming World!!!ā. Errrrr? Read anything by top dieticians and they say sugar is the enemy, NOT fat or carbs. I think SW does work initially, you see big losses, but then people plateau and pile it all back on again, and more. Thatās also why I really question why these big SW Insta accounts put themselves out there so publicly. Brag central and ālook at me!ā when they are losing and then the embarrassment of having to explain to your zillion of followers why youāve fallen off the āplanā and are bigger than ever.