im sorry but they clearly don’t understand how to have will power and control of their food- calorie counting doesn’t mean being unhealthy and eating whatever you want. They just need to live a healthy lifestyle and stop trying to blame it on these methods and accept its them going wrong every time through a sheer lazinessDidn't see that coming did we ...How many will copy them going back to fat club I wonder.
This makes me irrationally cross. Thousands of people pay money to Slimming World for access to the online syn values, the book, etc. She's "doing SW" again but can't actually be bothered to pay for it? Ugh.Now she’s begging for syn values? Not fully committed to it then is she?
It’s cordial not just so basically water with a bit of flavourRandom I know, but does it not bother anyone else when they say 'oh I need to drink 3 ltrs of juice today' just drink water ffs. Fair enough a glass or 2 of juice a day, but 3 fucking litres!! Meh, probably just me
And a pasta n sauce packet for dinnerMoans about CC just being about convenience food and not having veg/salad etc.. Then has a sweet potato burger with chilli sauce for her dinner
The trainer that she had didn’t do meal plans or food info - just gave same info you can get with a 30 second google search! Basically - pointless!If you go to the trouble of paying a personal trainer (or not) rather a lot to educate you in the science of calories, how on earth can you follow the bullshit SW throw at you afterwards?Because I for one can't take it seriously after cal counting. I've tried to and I just can't believe in it as I know syns and all the other crap is a right load of bollocks
I think the cals set by that Rumer are absurdly low tooThe trainer that she had didn’t do meal plans or food info - just gave same info you can get with a 30 second google search! Basically - pointless!
Yeah Amy was on something like 1300 which seems quite low when weight trainingI think the cals set by that Rumer are absurdly low too
Yeah I s saw that on her Q&A the other day. That’s insane!Yeah Amy was on something like 1300 which seems quite low when weight training
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