THIS!
You are not alone. I always say YOU CAN WITH EVERYTHING BUT NOT ALONE. Its not because it will be necessary it’s because having someone day by day supporting you, listening you and helping you to know who you are its good for everyone not only for the people that have problems.
Nope. You need someone neutral. That's why you feel comfortable here. We don't know you so we can't judge you or bring up bs. You are getting reinforcement but it's not really help you either.
That's human nature. We all let things get under our skin, even though we know we shouldn't. Some people are better at hiding from their feelings, but ultimately, they too will reach a point were they have to face whatever it is that's eating them up inside.
Do you see yourself getting professional help as a defeat? (I know I did, I had that "big girls don't cry" attitude) Because let me tell you what, it frikkin' helps, no problem is too big or too small, and even if you feel better after just being there once or twice, it has done something for you, and that's the important part
They also have lots of tips and trick to help you navigate your mind.
Oh yes! She will
knew someone would post this as a reply when I wrote that 100000%Do you see yourself getting professional help as a defeat? (I know I did, I had that "big girls don't cry" attitude) Because let me tell you what, it frikkin' helps, no problem is too big or too small, and even if you feel better after just being there once or twice, it has done something for you, and that's the important part
No definitely not it’s just I’ve spoke to people before but could never properly open up to them because I’m just so terrified of being judged and I know it’s there job but even the thought makes me so nervousDo you see yourself getting professional help as a defeat? (I know I did, I had that "big girls don't cry" attitude) Because let me tell you what, it frikkin' helps, no problem is too big or too small, and even if you feel better after just being there once or twice, it has done something for you, and that's the important part
You’ve got it spot on I feel safe here because I know I won’t be judged and I don’t have to go into every single detail
I have worked in an organisation for mental health, and we started a chat for talking about it all, with volunteers, not having any psychology background at all, and it works out great. It's even getting funding from the government, at least we tried when I worked there. It was amazing being able to help young adults, even if we doesn't know them.
They won't judge you, usually they have heard something similar before
You lose nothing by asking. Its covered and you will learn a ton But really hun, everyone deserves to sleep. Mental anxiety can work its way in your physical health and long yermbtale a toll. So everyone needs to have mental health
okay update I'm so confused lmfaoIm trying to find out how to create a new thread so I can try it
text50808.ie
All of this, although my relationship was before online dating. But I always felt "less than" when I wasn't in a relationship, relationship could have been the worst one going but being in it made me feel like I was more complete instead of me realising now that I am complete with or without a partner. My value isn't determined by my relationship status. It took me a long time to get there though.
Thank you so much@aac_124 hey hun you’re in Ireland? I haven’t used this service personally but it’s text and might be worth a try?
Text About It
Text About It is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support. Text Hello to 50808 to begin.
@aac_124 depending on where you are there are also community mental health schemes where are a session costs about 20 euro instead of 70. Its worth doing a Google search in your area@aac_124 hey hun you’re in Ireland? I haven’t used this service personally but it’s text and might be worth a try?
Text About It
Text About It is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support. Text Hello to 50808 to begin.
Also Jigsaw if you’re under 25 if it’s in your area @aac_124@aac_124 depending on where you are there are also community mental health schemes where are a session costs about 20 euro instead of 70. Its worth doing a Google search in your area
Mental health
Information and advice about your mental health and wellbeing, including mental health issues, coping with difficult situations and helping someone else.www2.hse.ie
jigsaw.ie
