It’s so weird she only uses those rabbit plates for the twins. The plate doesn’t look that big, their portion sizes are limited so she can make their food look pretty for the gram!
The fage looks gross! Like cottage cheese! Also, did anyone else notice how the “pancake” is pushed up to the edge of the plate to make it look like it’s filling the plate up? When in actual fact it’s bloody tiny.I spy with my little eye someone tagging fage in a different kinda meal.....is someone trying to get a collab out of desperation
That breakfast still looked shite so don’t hold your breath flopps
God she's an holeSo someone has obviously commented/messaged her about the mashed banana and syn value saga that has rumbled on for years on SW..... however her salty reply she needs to decided if it's directed at SW or calorie counting as I didn't think SW worked on calories ! on and it's really filing!! Also she could spell 'gorgeous' correctly for her slimy pancake and vage but not for her Gorgoeusdaughterfriend Lucy Jessica Carter
Haha she definitely calorie counts I reckon! I think she's just clinging onto SW cos she knows that what the majority of her followers follow her for otherwise she'd have no content at all people are interested in.. oo just realised I'm now a VIP memberSo someone has obviously commented/messaged her about the mashed banana and syn value saga that has rumbled on for years on SW..... however her salty reply she needs to decided if it's directed at SW or calorie counting as I didn't think SW worked on calories ! on and it's really filing!! Also she could spell 'gorgeous' correctly for her slimy pancake and vage but not for her Gorgoeusdaughterfriend Lucy Jessica Carter
This was the #gifted one...If she’s had this treadmill for soooo long then why was she after one last week? She’s such a bullshitter. Glad I unfollowed her, such a salty spoilt witch
They recommend savvy syns now. Things like avocado/olives/nuts, not bloody banana omelettes as this is what it is... not a pancake!Target members aren't actually encouraged to have extra syns, or they never were in my time with sw.
I always thought the recommendation was an extra healthy a and b to ensure you're getting enough calcium and fibre.
They added flexi syns for target members, but idea was that they were used on “healthy syns” rather than having an extra glass of wine or bag of crisps. Fiona is around the same target I was at, so would possibly get 2 extra days of flexi syns. She bangs on about them like they are a definite part of the plan, but she advertises them all wrong!Target members aren't actually encouraged to have extra syns, or they never were in my time with sw.
I always thought the recommendation was an extra healthy a and b to ensure you're getting enough calcium and fibre.
This has been playing on my mind since yesterday and seeing so many stories of the boys just in their nappies..... Nicola you are a grown woman who really should know that the world sadly is rife with paedophiles and other unsavoury people and you are over exposing your precious toddler boys to this kind of attention whether you think you are or not. As an open Instagram account with over 150K followers how do you know that they all follow you for genuine reasons. Just because they aren't dirty old men it doesn't mean to say they aren't viewing your boys with wrong intentions. Nicola.... paedophiles come in all shapes, sizes, ages, gender... Yes Nicola.... not all weirdo's are dirty old men hanging round the school gates preying on teenagers..... some of them have very 'niche' perversions and your boys and other peoples boys and girls who also do the same as you would be in that category. For us normal folk who would never look at a child in such a way it horrifies us that there are people out there that get sexual gratification from babies, toddlers, children, teenagers..... you only have to read the news to see what a fucked up world we live in....... as a mother and grandmother I am horrified and disturbed by the fact she not only exposes them on a daily basis fully clothed but also almost naked ...... If you don't care about your boys and their welfare Nicola then your stupid mother should.... if my son or DIL was parading my grandson half naked on the internet for any old random to see I'd be furious.... Paedophiles are and can be anywhere and everywhere..... a lad I knew growing up, one of the nicest you could meet from a good family.... years down the line got sent to prison for having pornographic images of children on his computer - you would never ever know or think he would have such thoughts....... someone my son went to school with - only 20 he's been sent to prison for interfering with young primary school kids.
So Nicola if you are reading here and you can't stop posting pics of your kids please, please keep them fully clothed because your kids are not immune from the dark side of the net... even though you might think they are .....
Can I ask did they mention about vegetables in soup? That always confused me about SW that you can’t smoothie fruit have to syn it, but you can make a batch of “smoothied” veg and that be free ?They added flexi syns for target members, but idea was that they were used on “healthy syns” rather than having an extra glass of wine or bag of crisps. Fiona is around the same target I was at, so would possibly get 2 extra days of flexi syns. She bangs on about them like they are a definite part of the plan, but she advertises them all wrong!
I watched a programme yesterday about blending fruit (lockdown boredom ) and the man was saying that blending fruit actually lessons the amount of fibre on the fruit. They showed an example with prunes, you could eat 8 whole prunes and get plenty of fibre but to drink the equivalent Ian juice form would be about 8 litres!!