Thank you both! Just found my wheat bag so will heat that up. Luckily it’s cooler today so I’m not going to melt and can actually use it! I will be trying to catch up on sleep and taking pain and will try and get food in me (I have no appetite but I know I need the energy). Thank you for letting me whinge and for understanding. I think some people think having a tooth out isn’t a big deal but 3 of mine had broken and only the roots were left so they had to cut the gums and dig aroundeven I have been surprised at how much it’s taken out of me!
I remember once I had the most dreadful pain along my jaw and knew it was tooth pain but it was hurting all along the jaw and down the side of my neck. Dreadful pain. I couldn't pinpoint it to a particular tooth so I didn't know what to do to ease the pain It was a Bank Holiday weekend anyway so I knew I would struggle to be seen by anybody, so I rang that NHS helpline thing and spoke to a Nurse or someone, she said to take tablets every 2 hours and alternate them
so, 2 paracetamol then two hours later 2 ibuprofen, then two hours after that take 2 paracetamol again and so on. And she said it would be ok to take more than the pack suggests.
She also said to hold a hot water bottle against my jaw and lie down and try to sleep. It was August and it was sweltering weather. Hot water bottle on my face in a heatwave??????
Crazy.
I did it though and I got to a Dentist to be told it was an abscess and I'd need root canal treatment but they couldn't sort that out until I'd had a course of antibiotics to clear the abscess. Aaaaaarrrrggggghhh!
it felt like AGES before I could get it all fixed.
That hot water bottle that I'd thought was a crazy suggestion was actually wonderfully comforting.
Hah.
Always makes me laugh when people complain that root canal treatment is horrid. No, it isn't!
It's fantastic because it gets rid of the horrendous pain you just had to endure before dental surgery.
Hope you feel better soon. You've had minor surgery. So rest well. try and eat something soft or have soup and get well.
Glad I came across this thread today.
I just left work, new job, working with young people with additional needs.
One of then became very distressed today, and it was difficult to handle and see.
I spent time with them afterwards and they seemed alot better, but it was just before my shift finished, so I didn't quite get past the shock before I left.
I'm on the train home feeling strange and distracted.
My colleagues are great, and acted as if nothing had happened afterwards.
I have always coped with emotionally difficult things by trying to keep everything else calm and light, once the situation is dealt with, which helped while I could talk to other people, but alone with my thoughts I feel so strange and out of it
Feels good to write it down!
Your colleagues probably reacted as if nothing had happened because they see the young people get distressed so often. They just deal with it on a kind of autopilot.
And they deal with it in a different way to you maybe.
You do whatever you gotta do and you handle things in the way that's best for you.
Once it's happened - whatever it is - you just need to kind of compartmentalise it. Take the thought or feeling and visualize a little compartment at the back of your head and put the thought or feeling in there.
Then you can relax and enjoy the scenery out of the train window and then when you get home that strange feeling will have gone.
xxx
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