justbecasual
Well-known member
Her house is such a mess. It makes me anxious just looking at all the clutter in every single room.
Also, once again for the people in the back... low calorie versions of normal foods are not healthier. She weighs her food and counts calories/macros, so I don't know how she can say that is not restriction - even if its within the calories she might want to eat without need for restriction, there is a mindset of restriction because there's a maximum amount of calories set. Duppo low calorie ice cream, protein pizza base, egg whites instead of whole egg, fry light...the list goes on.
I agree @Tom_Nook , exercise at the forefront of a video that is specifically a "what I eat in a day" is linking eating to exercising, and therefore perpetuating the idea that you should burn off the food you eat.
She needs to wake up to the damage she is potentially causing to her audience and sort out her own mindset around food and exercise.
Also, once again for the people in the back... low calorie versions of normal foods are not healthier. She weighs her food and counts calories/macros, so I don't know how she can say that is not restriction - even if its within the calories she might want to eat without need for restriction, there is a mindset of restriction because there's a maximum amount of calories set. Duppo low calorie ice cream, protein pizza base, egg whites instead of whole egg, fry light...the list goes on.
I agree @Tom_Nook , exercise at the forefront of a video that is specifically a "what I eat in a day" is linking eating to exercising, and therefore perpetuating the idea that you should burn off the food you eat.
She needs to wake up to the damage she is potentially causing to her audience and sort out her own mindset around food and exercise.