Please eat the cheese indeed!im probably about to overshare but i look a lot more like before emma than after emma, and her behaviour with food and exercise has sparked self doubt and interpreting my habits differently. I have multiple chronic conditions that contribute to my metabolism, post exertional fatigue and chronic pain. I'll be on medication for life that all have side effects of weight gain. I can't just get up and go to the gym or on a 10k walk, a standard flare up for me looks worse than emma's tough leg day, and somehow i still feel a sense of gilt when consuming her content. I only realised this when i saw in a vlog she weighed out three grams of cheese and i pitied her at the same time as feeling judged for not counting cheese on top of pasta as an indulgence? i know relationships with food are subjective based on previous experiences, but please just eat the cheese!
not being funny but she’s not a size 8... I wouldn’t even say a 10 either, more like a healthy 12. She annoys me too I don’t watch her any more.she just gets right under my skin and I can’t put my finger on it. Things like putting a haul up and putting in the title ‘SIZE 8-10’ it just puts me off .. she’s done great losing the weight but it makes me feel like she’s just like any other influencer/you tuber now, obsessed with the size on her clothes.
yup as someone studying nutrition right now it’s so irritating to see people use their platforms to spread misinformation like this. I particularly have issues with the amount of influencers trying to convince people that having a glass of water after you wake up ‘kickstarts’ your body/metabolism/digestion etc.The lack of nutrition knowledge in her recent "Healthy Habits" video is maddening. She is promo-ing diet culture and giving false truths about the "calorie index" of foods. Dangerous messaging to young girls.
a lot of influencers are currently using the “I didn’t know” excuse a quick google lets you know what you can and can’t doYeah, I just watched it. After 9 months of this pandemic, ’I didn't know’ doesn't fly.