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Brexit and because it’s a food supplement is what is causing the problems apparently. Annoying!!!
I tried to order some, but they don’t deliver to Ireland???
It’s not something I’ve noticed. And I take it before I train and I don’t crave more water.
How much are you taking in a coffee?
A teaspoon.
I’ve been using her products for a while & read her books.
I swear by the keto coffee with collagen & mct in the morning , I also put the collagen into my sons meals & it’s undetectable (a spoon full in scrambled eggs in the morning is unnoticeable) . I use her calm tablets which I swear do help me relax .
A lot of things she says in her books totally make sense
I swear by the keto coffee with collagen & mct in the morning , I also put the collagen into my sons meals & it’s undetectable (a spoon full in scrambled eggs in the morning is unnoticeable) . I use her calm tablets which I swear do help me relax .
A lot of things she says in her books totally make sense
Her dad was over visiting recently.
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Me either by reading everyone's comments collagen??
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And keto powder???
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Relaxing as in anxiety way do you mean?
Depends on what you want to achieve- if it’s getting off glucose /sugar / ultra processed food then keto and collagen are the way to go.
If you follow her she’s done a reset on her insta about taking collagen and keto powder in coffee and taking that while you intermittent fast until after lunch, have some scrambled eggs then at dinner have protein and good fats.
Stay away from biscuits bread cake etc and just take keto powder and collagen in coffee . That’s the simplistic explaination there’s loads of info on her insta.
She recommends taking her calm tablets which help produce GABA, to relax.
Her books get good reviews
Depends on what you want to achieve- if it’s getting off glucose /sugar / ultra processed food then keto and collagen are the way to go.
If you follow her she’s done a reset on her insta about taking collagen and keto powder in coffee and taking that while you intermittent fast until after lunch, have some scrambled eggs then at dinner have protein and good fats.
Stay away from biscuits bread cake etc and just take keto powder and collagen in coffee . That’s the simplistic explaination there’s loads of info on her insta.
She recommends taking her calm tablets which help produce GABA, to relax.
Her books get good reviews
I really recommend reading her latest book especially if you’re suspecting you are perimenopausal.
calm - is her supplement if you feel anxious (I don’t take her supplement but I do use L-the anine the main ingredient which I find helps me).
collagen - I take this because, I’ve been taking collagen for ages and hers is the best I’ve found. It’s improved my hair, skin, gut and nails
keto powder - hers is the perfect creamer in a coffee so you can use it in intermittent fasting and it helps stop the carb cravings.
it really depends what you would like to achieve.
I can’t comment on the other products as I’m not taking them.
calm - is her supplement if you feel anxious (I don’t take her supplement but I do use L-the anine the main ingredient which I find helps me).
collagen - I take this because, I’ve been taking collagen for ages and hers is the best I’ve found. It’s improved my hair, skin, gut and nails
keto powder - hers is the perfect creamer in a coffee so you can use it in intermittent fasting and it helps stop the carb cravings.
it really depends what you would like to achieve.
I can’t comment on the other products as I’m not taking them.
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Haha yes I've ordered the collagen and calm tablets!
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Thanks everyone. I have her books actually so will read the latest.
I definitely need to cut back on the sugar - something I have always really struggled with!
Keto powder/MCT really works for curbing sugar cravings.
I don't like coffee so that's out and I never drink tea but it's OK, so I could probably have a go.
Was your tea milky? I like things to taste sweet and on the very rare occasion that I drink tea, I have a sugar in it so I know I can't do that!
Anyone on here have a keto/collagen hot chocolate and if so, how do you make a healthy one please? I am useless with all this stuff and just drink Cadbury's Instant hot chocolate usually
You can use stevia to sweeten your tea.I don't like coffee so that's out and I never drink tea but it's OK, so I could probably have a go.
Was your tea milky? I like things to taste sweet and on the very rare occasion that I drink tea, I have a sugar in it so I know I can't do that!
Anyone on here have a keto/collagen hot chocolate and if so, how do you make a healthy one please? I am useless with all this stuff and just drink Cadbury's Instant hot chocolate usually
I've ordered keto and collagen. Cbd tea I use for anxiety and sleep works well.
Is there nobody you could have it delivered to & they send it on to you?I tried to order some, but they don’t deliver to Ireland???
I'l do it for you if you want.
I’m really interested in her hormone supplements but it’s a bit annoying having to get GP input
That's correct. I have the keto powder with my morning coffee and Collagen with my mid morning latte.
Thank you - does this make a difference or just personal preference?
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