Thank you for all your kind comments, this really is a great wee community! I'm so sorry some are suffering like myself with BED. I agree, I was sucked in because at that point, I had really horrible thoughts about myself and didn't want to be here anymore. I have 2 children (one of which has autism) and even that wasn't enough to get me out of this way of thinking. I was so desperate when DW said he could cure my binging but here I am, 6 months after initial initial up, still binging but working with an ACTUAL therapist and nutritionist to be kind to myself, acknowledge the hardships and difficulties, put s plan on place, understand my triggers and behaviour patterns and I'm just eating at my maintenance calories whilst I do this so I'm not really losing a lot of weight but I'm not focusing on a number of calories but more how I feel so I'm used to eating until I'm satisfied not until I hit a number or uncomfortably full. DW is so dangerous, he really isn't saving lives, he's charging a ridiculous amount of money for duck all. £49? Absolutely nothing he offers is worth the original 25 never mind bloody 45!!!