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So true!
Courtney’s deload = 10 minutes less on her HIIT sessions
, clueless!two hours are you bleeping mad, sorry but that’s surely gotta scream alarm bells to literally anyone
Sucking on chocolate?!! For 2 hours?!! bleeping hell.
This is what happens when you leave morons with their own Instagram. Well done Courtney. You’ve created basically an eating disorder dust-for-knees club
This is what happens when you leave morons with their own Instagram. Well done Courtney. You’ve created basically an eating disorder dust-for-knees club
Doesn’t even have it with tea either.. hot water?!?!?
God, just eat the bloody chocolate!
That’s just crazy tit
I’ve scoffed the equivalent of about 4 bags of crisps this evening. Will train tomorrow. That’s balance. No sucking crisps and putting soggy potato left overs in the bin. Balance
This is absolutely nuts! My friend gets sucked into these idiots, CB now and Alexandra Cane previously.. some people just lap it up don’t they? I’ve lost 2lb consistently since Jan without doing any of these ridiculous workouts.. does that person realise they could eat two funsize curly wurlys for the same amount of calories?
I’m lost for words.That FB group is like a minor injuries unit waiting room!
there’s also a ‘warrior’ who’s doing a home workout plan that requires a multi rack to do hanging leg raises.
rather than questioning the shoddy algorithms of the app the others are suggesting dangling from staircases or buying a door bar.
also lots of ‘lol’ about thinking they are strong but not being able to do a pull up. That’s a full body weight move, and not something you can just turn your hand to after 28 days of high knees
there’s also a ‘warrior’ who’s doing a home workout plan that requires a multi rack to do hanging leg raises.
rather than questioning the shoddy algorithms of the app the others are suggesting dangling from staircases or buying a door bar.
also lots of ‘lol’ about thinking they are strong but not being able to do a pull up. That’s a full body weight move, and not something you can just turn your hand to after 28 days of high knees
This de load week is crazy! They’re all exhausted, miserable and bingeing 
. Just seen someone say that they’ve ONLY managed 2 hiit sessions this week as they’re so exhausted so going to catch up with ALL the ones shes missed at the weekend?!
. Just seen someone say that they’ve ONLY managed 2 hiit sessions this week as they’re so exhausted so going to catch up with ALL the ones shes missed at the weekend?!Completely missing the point of a deload then 
I see she is posting about her "past" ED again. She still uses such triggering language I don't get it, it's like constantly talking about an ex but saying that you're over him or her
People really suffer with these horrible illnesses and she is so irresponsible with her words and actions that she is creating more and more.
That woman ducking on chocolate for two hours... im sorry I ate a full chocolate bunny in about 2 minutes the other night which has to be a world record and it felt great! Life is for living not for suffering unnecessarily and it is everything in moderation! I feel so sad and angry!!!
I think this goes back to the health and fitness industry being unregulated, if it is health affecting I dont see how it is any different from seeing a medical professional, it should be regulated and certificated
People really suffer with these horrible illnesses and she is so irresponsible with her words and actions that she is creating more and more.
That woman ducking on chocolate for two hours... im sorry I ate a full chocolate bunny in about 2 minutes the other night which has to be a world record and it felt great! Life is for living not for suffering unnecessarily and it is everything in moderation! I feel so sad and angry!!!
I think this goes back to the health and fitness industry being unregulated, if it is health affecting I dont see how it is any different from seeing a medical professional, it should be regulated and certificated
I honestly think that the overload of eating disorder posts on her part is the realisation that there are loads of vulnerable people on her group struggling with eating behaviour and their weight. Her posting 'inspirational' posts and videos is a way of justifying how it's not normal to be that way trying to help them out without acknowledging she is the cause of it in the first place. Just because shes not underweight anymore doesn't take away the fact that she's still obsessive with her training. I also get that she's proud of her body which she's obviously worked hard to achieve but when you're spending majority of your time on Instagram filming yourself in tiny shorts, abs on show, boobs out. It's gonna make any girl that's really insecure about themselves and their body feel even worse and feel like they have to go ridiculous measures to achieve her aesthetic. Not to mention the language she uses on how you've got to want it, remember why you started and don't give up. There's people with serious disordered eating on her group listening to that. But she will continue to post ED related content to get the praise.
I honestly think that the overload of eating disorder posts on her part is the realisation that there are loads of vulnerable people on her group struggling with eating behaviour and their weight. Her posting 'inspirational' posts and videos is a way of justifying how it's not normal to be that way trying to help them out without acknowledging she is the cause of it in the first place. Just because shes not underweight anymore doesn't take away the fact that she's still obsessive with her training. I also get that she's proud of her body which she's obviously worked hard to achieve but when you're spending majority of your time on Instagram filming yourself in tiny shorts, abs on show, boobs out. It's gonna make any girl that's really insecure about themselves and their body feel even worse and feel like they have to go ridiculous measures to achieve her aesthetic. Not to mention the language she uses on how you've got to want it, remember why you started and don't give up. There's people with serious disordered eating on her group listening to that. But she will continue to post ED related content to get the praise.
THISTHISTHIS!!!!
She sees the group for sure and then thinks she's helping by making those dumb posts about her so called recovery.
I can't believe the chocolate sucking comment im speechless
Chocolate sucking has got to make it in the next thread title
Selfie eye-bleeping and two hour chocolate sucking
What’s the point of her live warehouse stream? You pay £8 for a 90 minute stream... do people not already pay £14.99 a month for your usual streams? Money grab. I don’t know about anyone else but the backdrop of a workout wouldn’t make much difference to me when I’m working out... I’m not watching the screen. It would make no difference if it was at the bottom of her garden or in a warehouse. Honestly don’t see the point 
Yes I was reading it like am i missing something here???What’s the point of her live warehouse stream? You pay £8 for a 90 minute stream... do people not already pay £14.99 a month for your usual streams? Money grab. I don’t know about anyone else but the backdrop of a workout wouldn’t make much difference to me when I’m working out... I’m not watching the screen. It would make no difference if it was at the bottom of her garden or in a warehouse. Honestly don’t see the point
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