The first few days I watched more than I actually did . Then just jumped on a live that fitted in with my day time wise and loved it! There is a rough guide to follow but that’s the whole vibe of it. You don’t HAVE to do any of it, you don’t feel like a failure for not doing something. You will find your way. I quite like a mix of everything (except dancing but I have no co ordination!) so just see what lives are on at a time that sit me. Some have favourite trainers and they pick their classes, it’s so much more relaxed and friendlyI really want to change to body but this is actually what makes me nervous about it! How do you choose which to do? I like having the programme set for me as otherwise I won't do it (I am paralysed by indecision )
I’m still on a couple of CB WhatsApp groups. They’re muted but I have a peek every now and then. I’m the amount of people exhausted and/or injured on there is even greater than the fb group. They speak more honestly on there without CB and it’s terrifying the way they all talk