Courtney Black #3 thread number three, how’s your knees?

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Incognitox

I am praying that people give themselves enough rest with their knees and don’t think ‘IF YOURE NOT WORKIN WHAT YOU DOIN?!’ Isn’t it essential to give your muscle groups a break/train on alternate days so they can repair/grow?
 
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P

PinkGin123

Incognitox said:
I am praying that people give themselves enough rest with their knees and don’t think ‘IF YOURE NOT WORKIN WHAT YOU DOIN?!’ Isn’t it essential to give your muscle groups a break/train on alternate days so they can repair/grow?
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At least 48 hours before retraining that muscle group 😳! As a personal trainer she should know this..
 
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Tryingtogetfit

Tryingtogetfit

She loves to buy a balloon every time her followers go up!! I don’t know why she is so surprised that she has so many, when SHE buys them 🧐😂
 
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Lulu Goss

Loving that in the past year (roughly) I’ve made the transition from a CB warrior to a tattle warrior 😂
 
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chocolateandnaps

Isn’t she meant to be isolating and away from other people since she’s just come back from being abroad? I wonder who filmed that new HIIT video of her in the snow. Couldn’t have been on a tripod because it’s way too wobbly!! I hate influencers that think they’re above the rules
 
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M

Mf94

Also, didnt she do a big thing over the weekend about PT’s who put up swipe workouts and don’t really do them?! She obviously didnt do a whole workout in the snow and what bleeping stupid advice telling people to go and workout in -1 temperatures outside in barely any clothes?! What are the odds that in a few days she is ill and needs a break...
 
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G

guccigang

My first thread title thanks!! Celebrated with a 30 min spin on my ~*Peloton*~
 
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inkydinks

You guys have turned me into a CB despiser 🤣 started using the sweat app two weeks ago after unsubscribing to CB, no more bad knees and I’ve lost more weight on that than with CB.
 
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Rxt156

Rxt156

lesleybanks said:
What on earth am i witnessing right now? working out in a sports bra and shorts in the snow... has this woman reached ultimate insanity?
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As if the picture holding the toaster wasn’t ridiculous enough she goes and does this 🙄🙄🙄
 
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