i have insomnia a few days before my period as well, must be hormone relatedFor about a week every month I struggle to sleep. I’m pretty sure it’s hormonal, pms symptom maybe. I’m wide awake at nearly 4am and every time I close my eyes, my brain goes into over drive thinking of any possible thing to cause anxiety and my usual tactics to block them out and divert my thoughts don’t work and I also feel fidgety and like my bed is super uncomfortable. I have to literally force myself to stay still enough to drop off. I do often get to sleep, eventually but I’m not sure if there’s even any point in trying at this point. Does anyone else get this?? I googled and it does seem to be a thing and not something that’s in my head. A lot of people get fatigue during pms but not being able to sleep/insomnia isn’t talked about it as much it seems. I know it’ll catch up with me tomorrow, hence why I usually force myself to bed. But with the lockdown im kinda thinking what’s the point I don’t even have anywhere to go tomorrow, although it is my turn to get up with the children. But again, my dilemma is would it be easier to sleep for a couple of hours and wake up with them or just stay awake?
Ugh, sorry for the ramble. Whether I get a measly few hours sleep or not, tomorrow is going to be a long day.
I don't think new members can? I was having a read as I'm unable to start one either!Was actually trying to start a thread myself but now sure how to do so?? Anyway.... anyone else’s husband doing their absolute heads in yet??
Morning! From sunny windy Fife woo more Scotland peopleMorning everyone!
How are you all today? I had a great sleep last night for the first time in weeks, I'm putting it down to the vodka and cranberry that I had before bed. Might have to have another one tonight
Sun is shining up in Aberdeen although it's sooooo windy!
Nah you have to do a certain amount of posts first can't remember how much it is but it doesnt take that long. XI don't think new members can? I was having a read as I'm unable to start one either!
Was actually trying to start a thread myself but now sure how to do so?? Anyway.... anyone else’s husband doing their absolute heads in yet??
Actually laughed out loud at thisHeard a Dr on TV say to get through the boredom of self isolation we should finish things we start and thus have more calm in our lives.
So I looked through the house to find all the things I’ve started but haven’t finished........ so I finished off a bottle of Merlot, a bottle of Chardonnay, a bodle of Baileys, a butle of wum, tha mainder of Valiumum scriptuns an a box a chocletz.
Yu haf no idr how feckin fablus I feel rite now
It must be. No idea how long I’ve had it for but I’ve been noticing it for about year.i have insomnia a few days before my period as well, must be hormone related
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