I feel like she’ll gradually move away from the coaching to lose weight side of things, shift this more towards her team (let’s be honest, she’s not involved in that side of it anyway) and we’ll see her content trying to promote herself as an ultra runner - have already seen her trying to fan girl over the big runners in the came.
I’m sorry to hear you’re stuck in that cycle, and I hear you! It’s a tough one to get a handle on (I still struggle myself). Something I was told once that helped me, as I was struggling with diet culture and what I was told through various mid-informants in that arena, is it sometimes is just as simple as making a choice - would you rather move less and eat less, or eat more and move more? For me, I struggle hard with reducing my portions and things I enjoy to eat, food is a real crutch for me, so I find pushing myself to move more means I can still enjoy the things I like. I’m by no means a fitness expert, but this helped me at least choose a path to try and stick too, so hope it helps.
I agree too, would love to have heard more on the middle part of her journey which is the hardest part - she focuses too much on the start and end and not the meat in the middle. I bet tons of people would find that beneficial - maybe she’ll start reading here and seeing what people might actually want to see from her content?
Thank you for that! 🫶 I’m going to give that a go!
Yeah I really hope she does see this as feedback, I don’t hate the girl I just wish she was more open and transparent and less self absorbed in her approach. She has a lot of potential but it’s being wasted on focusing on the ultra side when she blew up because of her weight loss journey