Many people get like this don’t they, they love November and December, then a few days before Christmas they get low. I used to get low on the actual day and be sad christmas night that it was all over. Now I’m glad it’s over haha I sound such a scrooge I know but as I’ve got older I’ve not enjoyed it as much.
Becky is already finding things to look forward to as she’s gone on a downer too soon. i used to be that way too, I’d need something always to focus on and that’s just running away from our problems and not facing them, which she obviously is also doing. Now I’m chilled out and never have to rush around always doing something as I faced my anxieties and childhood trauma, Becky needs to do the same. She is not living mindfully at all, she’s wishing her life away each day, it’s very sad. She is someone who needs to meditate and focus on self care and getting some help rather than running herself ragged for the gram and as she said, to stop herself from thinking,